8 Simple Ways to Maintain Air Freshness at Home, to Stay Clean and Healthy

Kapanlagi.com - Clean air is certainly beneficial for the health of the body. Moreover, there is a simple way to maintain the freshness of the air in the house to keep it clean and healthy. Because, one of the health problems that often occur apparently can also come from air pollution. So, maintaining clean and healthy air needs to be done to keep the body fit.

Air pollution is mostly caused by vehicle exhaust or fuel combustion in several large factories. Air pollution itself occurs due to the release of carbon dioxide (CO2) in excessive amounts.

The impact of air pollution is not only on humans but also on the environment and other living creatures. Most of the impact of air pollution on humans will affect the health of the lungs, where the polluted air can enter through the respiratory tract which then enters the bloodstream and results in other health problems.

If outside, air pollution can come from motor vehicles or fuel combustion activities in factories. Otherwise, if it is indoors, one of the factors of indoor air pollution and its real-life origin is from cigarette smoke or poor indoor air circulation. However, don't worry, because there are simple ways to maintain air freshness at home to keep it clean and healthy.

So, how do you simply maintain air freshness at home to keep it clean and healthy?

The simple ways to maintain daily air freshness at home to keep it clean and healthy are summarized in several points below. Therefore, knowing the simple ways to maintain air freshness at home will provide good benefits for body health. Here are the simple ways to maintain air freshness at home to keep it clean and healthy sourced from food.ndtv and treehugger.com.

1. Pay Attention to Air Ventilation

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One simple way to maintain air freshness at home to stay clean and healthy is by paying attention to air ventilation. Because air ventilation plays a big role in providing air freshness and air cleanliness in the house.

A house with good air ventilation will make air circulation in the room regularly replaced. In other words, the room is not damp and the air quality will improve. The way to do it is by opening the windows of each room in the house to maintain good air quality.

If the room does not have windows, try opening the door briefly and using a fan in the room to expel pollutants. This method is very simple to maintain clean and healthy air quality.

2. Give Space for Plants

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As is known, plants also play a big role in producing fresh and healthy air. Therefore, a simple way to maintain the freshness of the air in the house and keep it clean and healthy is by giving a little space for plants.

Quoting from treehugger.com based on research published by the American Society for Horticultural Science, having indoor ornamental plants can help improve air quality.

Some recommended plants include aloe vera, spider plant (Chlorophytum comosum), snake plant, lily, and others. However, it is important to note that plants should be planted in a slightly open space such as the yard or a specific plant space in the house. This is done so that the plants can grow well and provide health benefits.

3. Using Beeswax Candles

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A simple way to maintain the freshness of the air in your home and keep it clean and healthy is by using beeswax candles. These candles are known to provide cleaner air and repel various negative pollutants in the room.

Therefore, pure beeswax candles can be the right choice to maintain clean and healthy air quality. Additionally, these candles are also known to produce minimal smoke or aroma.

4. Using Essential Oils

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Essential oils such as cinnamon, clove, tea tree, rosemary, and oregano are known to be used as a simple way to maintain the freshness of the air in your home and keep it clean and healthy. Quoting from food.ndtv, based on research from Weber State University, thieves oil can kill 99.96 percent of bacteria in the air.

This is because it contains a mixture of antiseptic essential oils that can clean the air. Moreover, the fresh aroma of essential oils can provide other benefits for health.

5. Turn on the AC

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A simple way to maintain fresh and clean air in the house is by turning on the AC. The AC system has air filtering devices that function to replace the air and filter various pollutants in the room.

Therefore, you need to know what kind of AC system you have so that the AC can work properly to keep the air quality in the room fresh and healthy.

6. Use Himalayan Salt Lamp

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Himalayan salt lamps are known to be a simple way to maintain fresh and clean air in the house. This product can help clean and neutralize the air from various pollutants.

Himalayan salt lamps can be placed on tables in the living room, bedroom, or office desk to maintain good air quality. Additionally, these salt lamps can also serve as decorative complements for your room.

7. Clean Furniture Routinely

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Air pollution is not only caused by smoke, but can also come from thick dust that usually sticks to a number of items and furniture in the house. Therefore, cleaning furniture regularly needs to be done to maintain clean and healthy air quality.

However, try to clean the furniture with non-chemical ingredients such as baking soda, vinegar, coconut oil, and other materials. So that with these non-chemical ingredients, it will be more environmentally friendly.

8. Use Air Purifier

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Air purifiers are certainly one of the right ways to keep the air freshness in the house clean and healthy. Because air purifiers are considered effective in neutralizing air quality and fighting various pollutants. So this method is very suitable for you to have to keep the air healthy.

Well, those are 8 simple ways to maintain air freshness in the house to keep it clean and healthy. It's very easy and simple to apply. In addition, always maintain cleanliness of the house and pay attention to air ventilation to keep it clean and healthy.

(kpl/nlw)