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8 Ways to Get Rid of Back Acne, Know the Causes and How to Treat Them

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8 Ways to Get Rid of Back Acne, Know the Causes and How to Treat Them How to get rid of back acne (credit: freepik)

Kapanlagi.com - Did you know? Back acne can appear due to the presence of acne on the face. If acne becomes more numerous and severe, it will easily appear in other areas. Therefore, you need to know how to get rid of back acne.

Basically, acne can appear anywhere except on the palms and soles of the feet. The causes of back acne are not much different from those of facial acne. Some of the causes include the presence of acne-causing bacteria, excessive oil production, and excess dead skin cells. Meanwhile, the back and chest have more sebum (skin oil) and bacteria that cause acne compared to other parts of the body. That's why acne on the back occurs more often in most people.

If back acne continues to appear, it will also disturb the beauty of the body. Efforts such as how to get rid of back acne are increasingly sought after to eliminate those red spots.

However, you don't need to worry, because here are natural and fast ways to get rid of back acne. Let's take a look at how to get rid of acne on the back:

 

 

 

 

 

1. Apple Cider Vinegar

One way to get rid of back acne is by using apple cider vinegar. Apple cider vinegar is indeed one of the natural ingredients to get rid of acne on the face. However, apple cider vinegar can also be used to get rid of back acne.

This vinegar made from the main ingredient of apples turns out to be the best natural remedy for getting rid of all types of acne due to its antibacterial content. Simply mix one tablespoon of apple cider vinegar with a glass of water and apply it evenly on the affected back area. Do it regularly.

2. Honey

Another natural ingredient that can help eliminate back acne is honey. This natural ingredient can help because the antibacterial content in honey can heal and prevent infections in honey.

The way to use it is quite easy by soaking cotton in honey and applying it to the acne on the back. Wait a few minutes, then you can rinse it off with clean water.

3. Orange Peel

Another natural ingredient to get rid of back acne is by using orange peel. So if you eat oranges, don't throw away the peel right away, because it turns out that orange peel is rich in benefits. Orange peel itself contains vitamin C and retinol which can brighten the skin and treat acne-prone skin.

The way to use it is to dry the orange peel until completely dry, then grind it finely until it becomes powder, mix the orange peel powder with water until it forms a paste, then apply it evenly to the back. Leave it on for a few minutes, then rinse it off until clean. For maximum results, use it regularly.

4. Avoid Using Backpacks

Using backpacks should be avoided if you have back acne. Why is that? When someone uses a backpack, it will cause your back to sweat more quickly.

Sweat is the main trigger for back acne to easily grow. Wearing a backpack also causes bacteria and dirt to accumulate on the back due to sweat. Although it may sound trivial, it is necessary for you to do so.

5. Wear Loose Clothing

Tight clothing can cause back acne because the sweat produced can trigger acne. Therefore, wearing loose clothing will reduce the risk of acne formation on the back. This way, sweat will not be trapped inside.

Additionally, if you have long hair, it is advisable to tie your hair. This is because there may be dust and dirt that stick to the back skin. Hair also contains oil that can trigger acne.

6. Mint Leaves

Mint leaves indeed have many benefits, one of which is helping to eliminate back acne. The usage is quite easy. First, crush the mint leaves, after the mint leaves are crushed, mix the mint leaves with water until it forms a paste. After that, the mint leaf concoction is ready to be applied to the acne on the back. Leave it on for 15 minutes, then clean it with clean water.

7. Turmeric and Sesame Oil

There are so many benefits of turmeric for human health, one of which is that it can eliminate back acne. Turmeric has anti-inflammatory, antioxidant, and antibacterial properties that help reduce and relieve acne. Meanwhile, sesame oil can alleviate pain, irritation, and inflammation caused by acne.

Mix 2 teaspoons of turmeric powder and 1 teaspoon of sesame oil in a container, then stir until well mixed. Apply it to the acne area and let it dry, then rinse with clean water. If you don't have sesame oil, you can replace it with regular water.

8. Sugar and Coconut Oil

Sugar can remove dead skin cells, dirt, and excess oil from the skin. Meanwhile, coconut oil has anti-inflammatory properties that help soothe the skin.

To do this, you simply need to prepare half a cup of sugar and half a cup of coconut oil, then mix them together. Then, apply the mixture to your back. Leave it on for a few minutes and then rinse with clean water. For maximum results, you can repeat this every day.

In addition to getting rid of acne using the above method, it is also good for you to maintain body hygiene, consume plenty of water, maintain a healthy diet, and reduce stress, as these can trigger the appearance of acne.

(kpl/dtm/gen)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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