6 Ways to Fix Disrupted Sleep Patterns After Ramadan and Eid
Not only the eating patterns change after fasting or Eid, but also the disrupted sleep patterns sometimes become a problem. These tips might help you fix your disrupted sleep patterns.
Kapanlagi.com - Eid is a time when we will eat a lot of food that contains coconut milk and fat. All the food served is heavy food like chicken curry, beef rendang, tripe sambal, and many more. Of course, it is not uncommon for us to get bored and look for food that can restore our appetite after Eid.
Usually, we will look for soupy, spicy, or fried food. Many people will also look for simple food to restore their appetite after getting bored of eating coconut milk during Eid. What are these foods? According to various sources, here are 7 foods that can restore our appetite after getting bored of eating coconut milk during Eid.
Meatballs (credit: instagram.com/jajanbakso)
The first food that can restore your appetite when you are bored of eating coconut milk during Eid is meatballs. Although both are made of meat and quite fatty, meatballs are a food that many Indonesians crave when they are tired of eating coconut milk during Eid. Many say that meatball soup can make a person feel refreshed and also restore lost appetite.
Meatballs will be the sought-after dish after Eid. Many will consume meatballs with sambal to balance the spiciness with the freshness of the meatball soup. Meatball soup can also soothe an upset stomach caused by the disappearance of coconut milk and make the stomach feel warm.
Pecel Lele (credit: instagram.com/surabayafoodies)
The second food that can restore your appetite when you are bored of eating coconut milk during Eid is pecel lele. This food will be highly sought after by the community and can restore lost appetite. Food with various types of fish and chicken, fried or grilled, accompanied by fresh vegetables and spicy sambal, makes pecel lele able to restore your lost appetite due to consuming coconut milk during Eid.
After Eid, pecel lele stalls are usually in high demand and crowded. That is why pecel lele is one of the foods that can restore your appetite when you are bored of eating coconut milk during Eid.
Fried Tofu and Tempeh (credit: instagram.com/hendijajan)
In addition to meatballs and catfish, tofu and tempeh are also foods that can restore your appetite when you are tired of eating coconut milk during Eid. Although they may seem simple, people will actually look for tempeh and tofu to eat with rice and regain their appetite. These tofu and tempeh will be fried and eaten with sambal and warm rice.
Not only that, fried tofu and tempeh can also be eaten with various types of vegetables. Besides being healthy, tempeh and tofu are also one of the favorites after Eid.
Vegetable Soup and Salted Fish (credit: instagram.com/menuseharihari)
The next food that can restore your appetite is sour vegetable soup and salted fish. This combination is definitely sought after to increase your appetite that has been lost due to boredom of consuming coconut milk during Eid. The soup with a tangy taste, along with the combination of salted fish, will surely restore your appetite. Although it may seem simple, many people will look for sour vegetable soup and salted fish to be eaten as a food that can restore their appetite.
You can consume sour vegetable soup and salted fish in an open area, such as the yard of your house with your family. It will be even more enjoyable when eaten with your favorite sambal.
Pecel or Lotek (credit: instagram.com/racikan_bumbu)
Consuming coconut milk and meat for several days can cause digestive problems such as constipation. Not only that, sweet foods and sweet drinks can also worsen the situation. To restore smooth digestion and regain lost appetite, you can consume pecel or lotek. This food is also one of the most sought-after dishes by the community after Eid. And of course, pecel or lotek not only helps to improve digestion but also provides a healthy meal.
Chicken Soto (credit: instagram.com/javafoodie)
A food that can restore your appetite after getting bored of consuming coconut milk during the next Eid is soto. Not only meatballs can make you feel refreshed, soto can also be your choice to regain your appetite when you're tired of consuming coconut milk during Eid. Its fresh broth makes soto one of the sought-after foods after Eid. Not only that, soto also contains many vegetables that help normalize our digestion.
You can enjoy soto with simple seasonings, so that the consumed broth tastes fresh. And soto with simple seasonings like soto Bandung, soto banjar, soto kudus, and soto lamongan. But don't consume soto Medan, soto Betawi, and coto Makassar, KLovers, because these soto dishes contain coconut milk which is not suitable to be consumed after Eid.
Instant Noodles (credit: instagram.com/anakmieinstan)
And the last food to increase appetite is instant noodles. It is undeniable that this food has become one of the most beloved foods by many people, especially college students. Although instant noodles are often consumed, but to increase appetite when bored of eating coconut milk, then instant noodles will also be the choice.
Easy to make instant noodles one of the most sought after foods after Eid. You can consume boiled noodles or fried noodles with a light taste, such as boiled with soto or chicken flavor. You can also consume instant noodles with chili slices and eggs, to make it more delicious and increase appetite.
Those are 7 foods that can restore your appetite when you are bored of consuming coconut milk during Eid. Although simple and easy to make, these foods become favorites and are highly sought after after Eid.
(kpl/dhm)
Cobain For You Page (FYP) Yang kamu suka ada di sini,
lihat isinya
Not only the eating patterns change after fasting or Eid, but also the disrupted sleep patterns sometimes become a problem. These tips might help you fix your disrupted sleep patterns.
The way to lose weight after Eid is a widely sought after way due to weight gain. This often happens after Eid because most people no longer hold thirst and hunger.
Lebaran is synonymous with dishes such as opor ayam (chicken cooked in coconut milk), ketupat (rice cake), sambal goreng kentang (fried spicy potatoes), and rendang (spicy beef). After a month of fasting, it is hard to resist delicious food. However, dishes with coconut milk are often associated with increased cholesterol levels.
Although it looks simple, the benefits of salted eggs for health cannot be underestimated. If you are someone who likes salted eggs, of course, you know that the benefits of salted eggs need to be known.
Celery leaves that we often find in foods such as soup, meatballs, and soup also have good benefits for body health. What are the health benefits? Let's check it out.
The moment of Eid is always closely related to going home for the holiday. However, this year is different. The corona pandemic has led the government to recommend not going home and staying at home.
Curious, what are the benefits of lemon for the face? Find the answer here.
What are the benefits of coconut oil for health and beauty? Find the answers here.
Having swollen gums? You can try these 7 ways to treat swollen gums.
In the midst of the corona pandemic, it is good to keep your home comfortable by decorating it to stay neat. The advice to stay at home is an opportunity to take the time to welcome Eid by beautifying the appearance of the house.
Swollen gums can be bothersome in daily activities due to the pain it causes. The treatment for swollen gums can actually be done with natural ingredients, namely with gargling technique. This technique can be combined with ingredients such as salt or lemon.
Rice kencur herbal drink is certainly not unfamiliar to the public. Although herbal drinks are usually associated with bitterness, the taste of rice kencur herbal drink is different from the usual herbal drinks and very refreshing.