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Check Now, These 7 Diseases Can Be Seen from the Condition of the Hands

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Check Now, These 7 Diseases Can Be Seen from the Condition of the Hands Illustration (credit: freepik)

Kapanlagi.com - Many parts of the human body can indicate health conditions, one of which is seen from the condition of the hands. If until now you only know that the condition of the body can only be seen from the mouth, eyes, or skin. However, it turns out that the condition of the hands can also be a sign of your health condition at that time.

In addition, the condition of the hands is also an indication of several health changes that occur in the body. Usually, before going to the doctor, early detection of a disease is the best thing you can do to prevent a disease.

Yes, you can see or feel starting from the palm of your hand, skin texture, finger nails, sweat glands, and pigments, which can help you predict any health disorders that you may experience. Although many people underestimate changes in the condition of the hands that can be a sign of dangerous diseases, from now on you should also start paying attention to the smallest things that you can check yourself.

Now, here are a variety of diseases that you can see from the condition of the hands. Instead of being curious, let's just take a look at the complete review below.

1. Red Palms

If suddenly you find your palms turning red, it could be a symptom of liver disease, namely cirrhosis. The condition of redness in the palms is also called palmar erythema. Usually, the redness is located on the outer edge of the palms. The reason for red palms is hormonal imbalance that causes dilation of blood vessels.

2. Changes in Finger Color

If the color of your fingers turns pale, it indicates that you lack blood. However, if your fingers turn purple or black, it means you feel cold or stressed. Sudden changes in temperature or emotional state can trigger this condition, causing temporary loss of blood flow to the fingers or toes.

3. Pale Nails

You must have encountered sudden paleness in your nails. This could be a sign of anemia. Anemia itself is a condition of lack of red blood cells or malfunctioning red blood cells in the body. The symptoms usually include fatigue, shortness of breath, dizziness, and rapid heartbeat.

Now, one of the symptoms you can observe is the condition of your hands where the nails become pale. Therefore, make it a habit to consume iron-rich foods such as red meat, green vegetables, and legumes.

4. Weak Hand Grip

Next, you can do it yourself whether there is a health disorder in your body or not. This is done by practicing how strong your grip is. If your grip weakens, it could be a sign that you have heart disease. According to a study, grip strength can be a good way to assess biological age and muscle strength. Because, it is this hand grip strength that can determine how healthy your heart is.

5. Swollen Fingertips

You must have encountered someone whose fingertips are swollen. Well, the swelling of the fingertips is generally one of the symptoms of health disorders such as lung or heart disease. In addition, the swelling of the fingertips itself is caused by low oxygen levels in the blood. If you have done early detection, it is advisable to immediately see a doctor to find out the condition of your body's health.

6. Sweaty Palms

In addition to sweat, there are several reasons why palms often sweat, such as stress or an overactive thyroid. The activity of these numerous sweat glands is the cause of sweaty palms. To overcome this, you can wash your hands regularly, have wet tissues ready, sprinkle baby powder to absorb sweat, and avoid wearing gloves that hinder skin respiration.

7. Trembling Hands

Although there are many things that can cause problems in the hands and fingers, if you experience trembling hands, it could be a sign of Parkinson's disease. This disease is characterized by hands that easily shake when at rest or not engaged in any activity. In addition to trembling hands, other symptoms include slower muscle stiffness than usual, decreased writing ability, decreased speech, and difficulty maintaining body balance.

Those are some conditions of the hands that can indicate your health. Although they can help detect diseases, not all health problems can be seen in the hands. Hope this is helpful.

(kpl/dtm)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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