Different from Acne, Here are 8 Natural Ways to Deal with Heat Rash

Kapanlagi.com - If your skin appears red spots and feels itchy, it could be caused by heat rash. Some of you may consider heat rash as a trivial problem. However, it can disrupt your daily activities and can cause inflammation problems.

Well, heat rash itself is a rash or small red and raised bumps that feel itchy. This condition is called miliaria in medical terms. Heat rash often occurs in babies and adults who experience hot weather or in humid environments.

Usually, the areas of the body that are prone to heat rash are the face, neck, back, chest, or thighs. Heat rash is not a dangerous or contagious disease, but its presence can be very disturbing and needs to be treated. However, in this case, you don't need to worry. Because there are a series of ways that you can do at home to reduce heat rash complaints naturally.

Curious? Let's directly see the complete review below.

1. Oatmeal Bath

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The first thing you can do to get rid of heat rash is by taking an oatmeal bath. Oatmeal is effective in treating skin problems. Oatmeal contains avenanthramides, which have antioxidant properties that serve as anti-inflammatory and anti-itch. To use it, you just need to soak in warm water. In addition, add oatmeal to the bath and rub it on the skin.

2. Aloe Vera

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Aloe vera has been proven to be beneficial for skin health. Aloe vera is one of the natural remedies that you can use to get rid of heat rash. Aloe vera is believed to have anti-inflammatory and antiseptic properties that can prevent the skin from infection.

The way to use it is quite easy. Apply aloe vera to the area of the skin where heat rash appears. Aloe vera is believed to relieve the pain caused by heat rash itself.

3. Lemon

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Besides using aloe vera, you can also use lemon to treat prickly heat. Lemon can control the oil produced by excessive oil production that causes prickly heat. In addition, lemon also contains acid that can control oil and reduce the presence of bacteria. To do this, you only need to apply lemon to the affected area. After that, you can rinse your face with clean water.

4. Cucumber

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The presence of cucumber to maintain skin health is undeniable. It is no wonder that cucumber is often used as a remedy for skin problems, including prickly heat. Cucumber has a soothing property that becomes an alternative to eliminate prickly heat and reduce the redness that causes itching on the skin. You also need to rub or apply cucumber to the affected skin area.

5. Baking Soda

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Baking soda is one of the ingredients that you can use to get rid of prickly heat. The itching and rash that arise from the effects of prickly heat can be relieved with baking soda. The way to do it is simply pour 2-5 tablespoons of baking soda into a bathtub. After that, use it to soak for 20 minutes.

6. Cold Compress

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The itching caused by prickly heat is often unbearable. To overcome it, you can do a cold compress to relieve irritated skin. The way to use it is by using ice cubes wrapped in cloth. Then, you can directly apply the cloth to the affected area. It's quite easy, isn't it?

7. Sandalwood

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Sandalwood plants are believed to be one of the natural ingredients to overcome prickly heat. Well, this sandalwood plant can overcome excessive sweating in the body. To use it, you simply mix sandalwood powder with rose water. After that, apply it to the parts of the body that have prickly heat or the parts of the body that sweat excessively.

8. Tea Tree Oil

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In addition to treating acne, tea tree oil is also believed to be able to eliminate prickly heat. The anti-inflammatory and antibacterial properties of tea tree oil make this natural ingredient unquestionable. This natural ingredient to eliminate prickly heat has a strong herbal aroma.

Those are a series of natural ways to overcome prickly heat. Therefore, choose the above methods to help you overcome the problem of prickly heat so that your skin becomes healthy again. Hope it is useful.

(kpl/dtm)