Difficult for Children to Eat, Here are 7 Types of Food that Can Increase Appetite

Kapanlagi.com - It's no secret that most children will have difficulty eating. This is usually influenced by many factors, such as being engrossed in playing, being distracted by television shows, or not liking the food they are about to consume.

However, there are foods that can help improve children's appetite, and of course, they are healthy. According to various sources, here are 7 types of foods that can help stimulate children's appetite. Let's check it out.

1. Chicken Soup

credit: freepik

The first type of food that can help increase a child's appetite is chicken soup. Besides having a refreshing taste, this food can also provide many benefits for a child's growth. This is because chicken broth contains a lot of nutritious substances that are good for the body.

If a child has difficulty eating, you can make chicken soup with finely chopped vegetables. This is to make it easier for the child to consume. In addition, the broth in chicken soup can also make the child chew the food quickly.

2. Potato Fritters

credit: freepik

The second type of food that can help increase a child's appetite is potato fritters. Yup! This food will definitely become a favorite and can also increase a child's appetite. This is because potato fritters have a delicious aroma and taste.

You can make potato fritters with a mixture of meat and creamer to give a savory taste to the fritters. But don't use food seasoning, KLovers, you can use salt and sugar only in moderate amounts.

3. Salmon Fish

credit: freepik

Salmon fish is also one of the foods that can help improve children's appetite. Besides having many beneficial contents for the body, salmon fish also has a delicious taste that can easily be liked by children.

You can easily and conveniently create various dishes with salmon fish. Such as salmon fish with cream sauce, or making small round-shaped beautiful salmon fish. You can also make fish and chips as a lunch or dinner menu for children.

4. Spinach Chicken Roll

credit: freepik

Spinach chicken roll can also be one of the foods that can help improve children's appetite. Besides consuming regular chicken rolls, you can also make your own spinach chicken roll using spinach vegetables.

In addition to being an appetite booster for children, spinach chicken roll also has good nutritional content for children. Spinach chicken roll can also be stored in the refrigerator for the next meal.

5. Chicken Carrot Nuggets

credit: freepik

In addition to meat rolls, you can also make chicken nuggets with carrot mixture. Of course, this can be a type of food to increase appetite in children.

In addition, these chicken carrot nuggets can be stored in large quantities, so you don't need to bother making them repeatedly. And these chicken carrot nuggets also taste delicious and healthy.

6. Juice and Yogurt

credit: freepik

Another type of food that can increase children's appetite is juice and yogurt. It doesn't have to be food, KLovers, you can also make juice as a drink to provide nutrition for children who have difficulty eating.

In addition, you can also mix juice with green vegetables like spinach, or colorful ones like carrots. This mixture can not only provide a longer sense of fullness, but also provide more nutrition for children.

7. Macaroni and Green Pea Soup

credit: freepik

And the last type of food that can increase a child's appetite is macaroni and green pea soup. This soup is very suitable for children who have difficulty eating rice, so you can replace rice with macaroni and green peas.

In addition to having a delicious and refreshing taste, this macaroni soup can also be made using alphabet-shaped macaroni. So, besides eating, children can also learn and remember the alphabet letters.

Those are 7 types of food that can help improve a child's appetite. Besides having a delicious taste, these foods can provide extra nutrition for your children who have difficulty eating. Happy trying.

(kpl/dhm)