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Know as Early as Possible, 7 Causes of Cataracts and How to Prevent Them

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Know as Early as Possible, 7 Causes of Cataracts and How to Prevent Them Illustration (credit: flickr)

Kapanlagi.com - Cataracts are one of the common vision disorders experienced by many people. It is commonly experienced by those who are classified as elderly, cataracts are often considered a common thing. Therefore, not many people pay attention to the causes and symptoms. However, it is very important to know the causes of cataracts in order to prevent them.

Cataract disease appears and attacks the eye lens, causing the lens to become cloudy or blurry. As a result, vision abilities decrease. Although it is often experienced by the elderly, cataracts are not only caused by age factors. There are several things that can also trigger the appearance of cataracts.

Reported from various sources, here are some causes of cataracts, along with the symptoms and how to prevent them.

 

1. Age Factor

As mentioned earlier, cataracts often occur in those who are classified as elderly. This is because, as we know, as we age, every function or ability of our body organs will decrease. The same goes for our vision or eyes. Cataracts can be a sign as well as a cause of declining vision in old age.

2. Genetic Factor

The second cause of cataracts is genetic factors. Yes, cataracts can be inherited through the family line. This means that if you have parents or grandparents who have a history of cataracts, you should be more cautious. Take care of your eyes to minimize the risk of suffering from the same disease.

3. Trauma

Cataracts can also be caused by trauma due to impact on the eye. Therefore, we cannot underestimate impacts that occur on the eye. Because the eye is a sensitive organ. Immediately consult an eye doctor to avoid the risk of cataracts and other eye damage.

4. Infection

As a sensitive organ, the eyes are often prone to infection. Eye infections can also be a cause of cataracts. Therefore, no matter how severe the eye infection is, we should not be careless and underestimate it. As much as possible, immediately treat or consult an eye doctor before the infection spreads and worsens.

5. Effects of Medication Consumption

As we know, there are several types of medications that have side effects on health. It turns out that there are also medications that have side effects on eye health. One type of medication is corticosteroids. Excessive consumption of corticosteroids is believed to trigger cataracts.

6. Diabetes

Diabetes has always been one of the diseases that is avoided and feared. This life-threatening disease can lead to complications and organ damage, including the eyes. Diabetes is believed to cause cataracts because the body of diabetes patients contains the enzyme aldose reductase. This enzyme can trigger the occurrence of cataracts.

7. Excessive Sunlight Exposure

Excessive sunlight exposure can be one of the causes of cataracts, which is often underestimated. Especially for people who have a risk of developing cataracts due to age and genetics. This is because ultraviolet rays from the sun are suspected to worsen the condition of cataracts.

8. Cataract Symptoms

Cataracts do not occur suddenly, there are several symptoms that arise before vision becomes completely blurred. Reported from healthline.com, here are some symptoms of cataracts.

1) Decreased vision, especially at night. Making it difficult to perform various activities such as driving or reading at night.

2) Increased sensitivity to light, the eyes will feel painful when exposed to dazzling light.

3) Appearance of circles of light around the light source we see.

4) Lens in the eye changes color to yellow or brown. This is due to the presence of protein clumps that blur the lens of the eye.

5) Vision becomes blurry, making objects appear shadowy.

9. How to Prevent Cataracts

After knowing the causes and symptoms of cataracts, it is equally important to know how to prevent them. As quoted from mayoclinic.org, here are some ways to prevent cataracts.

1) Have regular eye examinations so that cataract symptoms can be detected as early as possible, making it easier to take action.

2) Adopting a healthy lifestyle is not only beneficial for overall health, but also helps maintain eye health. Avoid habits that can damage your health, such as consuming alcohol and smoking. Eat nutritious food. Exercise regularly.

3) Use anti-radiation glasses during the day to avoid exposure to ultraviolet rays.

So, those are some of the causes of cataracts, along with their symptoms and prevention methods. Hopefully, this review is helpful and can be a guide to maintaining eye health!

(kpl/psp)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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