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8 Latest Photos of Pandji Pragiwaksono After Going Plant-Based, Losing Up to 15 Kilograms

8 Latest Photos of Pandji Pragiwaksono After Going Plant-Based, Losing Up to 15 Kilograms

Celebrity Diet

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8 Latest Photos of Pandji Pragiwaksono After Going Plant-Based, Losing Up to 15 Kilograms

Pandji Pragiwaksono appears with a surprising change. The comedian who often appeared with a slightly chubby body is now even slimmer. It turns out that for several months, Pandji has been following a plant-based diet or eating plant-based foods.

Losing 15 kilograms in a few months, here is the latest photo of Pandji Pragiwaksono looking slimmer.

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The beginning of Pandji's plant-based diet was because he fainted during a vacation in Bali in 2019.

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Since then, he started consulting with doctors and taking care of his health. There is a reason why Pandji started doing this. Pandji often feels sore after exercising.

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However, since adopting a plant-based diet, Pandji has experienced many changes in his body. One of them is that he never feels sore after exercising.

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By implementing a plant-based diet daily, besides not feeling sore after exercising, Pandji also started to feel that his weight has started to decrease.

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During the first three months, Pandji only lost about 3-4 kilograms. And during the PSBB period for several weeks, his weight dropped drastically by 13 kilograms.

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For Pandji himself, following a plant-based diet is not at all torturous. Despite having to eat plant-based foods, Pandji admits that he still eats meat, but not often.

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Since doing this plant based, he also feels a change in the types of food he will eat. He has become less frequent in eating meat.

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And as a result, Pandji, who previously weighed over 90 kilograms, now weighs around 75-76 kilograms. Well, for KLovers who want to live a healthy life, this can also be an inspiration.