Actor Dimas Aditya Reveals Reasons for Wanting to Retire at Age 45

Kapanlagi.com - Actor Dimas Aditya revealed his plans to retire from acting at the age of 45. This decision has been carefully considered, especially after facing various health issues.

"So actually, 10 years ago I met a senior actor, I hope he is still healthy. But he said you have to have a plan for this, because it can't go on forever; it's tough on the body. I only thought about it when I got sick," said Dimas Aditya at XXI Bekasi, Saturday (4/1/2025).

He also mentioned that the exhaustion of working in the film industry is a strong reason for his retirement. The shooting process, which often lasts until late at night, is considered very tiring, especially at an age approaching forty. "I can't, it's just too tiring. I'm just tired," said Dimas.

1. Health Issues

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The health issues experienced by Dimas serve as an important reminder for him to pay more attention to his lifestyle. He was hospitalized due to the accumulation of unhealthy habits over the years.

"It turns out it was like an accumulation of lifestyle and habits. Maybe the shooting that always goes until morning, then I don't take care of my diet, and also coming back from shooting, my sleep is all over the place. I only feel it now," he revealed.

As a result, he had to receive medical treatment all the way to Malaysia. During his time in Malaysia, Dimas underwent intensive care to address various health complaints. The illnesses he suffered from, such as nerve disorders, GERD, and anxiety, became the main focus in the healing process.

"I have nerve disease, I have GERD, it has developed into anxiety, a variety of things. But it's still one thread, anxiety can lead to GERD, so it goes everywhere," he explained.

2. Retiring at 45 Years Old?

He also combines medical treatment with alternative therapy to achieve better results. One of the methods he tried is acupuncture, which he believes has a positive impact on his health.

"It's a mix of various things, acupuncture has a positive impact. I combine between medical and alternative, but according to the doctor's advice as well," he said.

Dimas's decision to retire at the age of 45 became stronger after going through various experiences. He realized the importance of having a long-term plan to maintain a balance in life, especially for his physical health. "The plan is like that, 45 (years, retirement) lah," Dimas said briefly.

3. Healthy Lifestyle

Now, Dimas is trying to live a healthier lifestyle by maintaining his diet and exercising regularly. He admitted to feeling lazy to start exercising, but his experience of being sick became a motivation to change.

"Because I was sick recently. So being sick, and I was lucky during the filming process of something else, I finally thought I was still the same as 10 years ago,"

"It turns out that age cannot lie, I'm about to enter my forties, so I have to try to find ways to be better and eat healthily," he continued.

Although he has not revealed his detailed plans after retirement, Dimas is confident that this decision is the best for him and his family. He thanked everyone who has supported him all this time, especially his wife, Tika Bravani, who has always been by his side.

"Very talkative. But that's what makes me finally care more about my health," concluded Dimas.

(kpl/far/ums)