Aliando revealed that he successfully lost weight up to 18 kg in one month. It turns out the secret is that Aliando is shooting an action series.

"The shooting of the series yesterday was titled Cinta Mati, it was all action scenes, so you understand that for action, the shots are repeated many times, the scenes are long, so eventually it gets tiring. The fighting scenes made me lose weight," he said.

"I don't workout. I do diet, intermittent fasting. I eat at night, then the rest I fast, mostly just drink," he said.

"I can adapt. I think I want to lose weight again. The reason is so that I can squat more comfortably when I poop," he concluded.