Home Video Menu
Home Prev Next Menu
Better experience in portrait mode.
Febby Rastanty Reveals Serious Preparations Ahead of the Marathon in Australia

Febby Rastanty Reveals Serious Preparations Ahead of the Marathon in Australia

Celebrity Activities

kapanlagi
Swipe Up to See the Photos
Febby Rastanty Reveals Serious Preparations Ahead of the Marathon in Australia

Febby Rastanty is currently busy with various intensive preparations to participate in the prestigious marathon event in Australia next August. She is determined to conquer the full distance of 42 kilometers again in the Sydney Marathon 2026.

"The preparations are like usual, following the program provided by the coach. Maybe it's more about mental strength," said Febby Rastanty when met in the Senayan area, Central Jakarta, on Saturday (30/5/2026).

This talented actress fully realizes that a marathon is not just a test of physical strength, but also a very tough mental endurance test. She often has to struggle against pain and sudden muscle cramps that arise when reaching the 30th kilometer.

<nil>

"Because a marathon is not just about training, not just about skill, but it's a mental game," said the woman who enjoys adventure.

<nil>

During the preparation period, Febby pays great attention to her daily nutritional intake and the quality of her sleep to ensure optimal muscle recovery. She has to sacrifice her socializing time at night in order to wake up earlier to start her regular training sessions.

<nil>

"What I mean is that if it's a marathon, then it's definitely training according to the program. Usually, I use a coach, so there is indeed a program for how many kilometers each day," Febby explained about her training techniques.

<nil>

Febby admits that her hobby of running has trained her to become a much more disciplined person in all aspects of life, including work. She learns to always finish what she has started with full responsibility until it's completed.

<nil>

"One of the valuable lessons is time management. And commitment to what has been started," emphasized the award-winning actress.

<nil>

Although sometimes feeling tired, Febby always tries to enjoy every training process she undergoes with her professional coaching team. Support from her husband also serves as an additional motivation for her to continue achieving success in the world of running sports.

<nil>

"I usually like to run with my husband, but I really enjoy running alone," she said about her training companions on the track.