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Violentina Kaif, Andrew Andika's Wife, Stays Active in Sports During Pregnancy

Violentina Kaif, Andrew Andika's Wife, Stays Active in Sports During Pregnancy

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Violentina Kaif, Andrew Andika's Wife, Stays Active in Sports During Pregnancy

Violentina Kaif revealed that her pregnancy this time feels more relaxed. She even remains active in sports during the pregnancy period. "Fortunately, I found a doctor who allows everything. Gym is allowed, padel is allowed, everything is allowed, so I can be more active during pregnancy," said Andrew Andika when met in the Cisauk area, Tangerang, Sunday (26/7/2026).

Andrew also revealed that the baby Vio is carrying will be a girl. The couple is grateful for this news.

"Alhamdulillah, whatever the gender, we are thankful, the important thing is that the child is healthy," said Andrew.

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Even though she remains active in sports, Vio admits that her weight gain during pregnancy is relatively controlled. She routinely maintains her diet to avoid excessive weight gain."I haven't gained too much because I balance it with gym workouts and padel. So it hasn't gone up too much, I've only gained 7 to 8 kilos so far. Because I watch my food, monitor my sugar, and limit rice," Vio explained.

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Vio explained her reasons for maintaining a strict diet during pregnancy, based on advice from her obstetrician. According to her, the belief that pregnant women must eat a lot for the health of the fetus is actually incorrect.

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"According to the doctor, the paradigm that pregnant women should eat a lot to keep the baby healthy is wrong. So we should focus more on protein. Avoiding rice and sweets, what's important is that the baby is healthy but the pregnant mother shouldn't gain too much weight," Vio explained.

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Vio also emphasizes that pregnancy is not an excuse to be lazy, because she believes that pregnant women are not sick people. She is convinced that maintaining physical fitness during pregnancy is an investment in herself.

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"I feel like my body is my investment. So why do pregnant women have to be lazy? In fact, pregnant women are not sick people. And the doctor also said that, pregnant women are not sick, so feel free to do whatever you want," said Vio.