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10 Ways to Naturally Eliminate Body Odor, Easy to Do

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10 Ways to Naturally Eliminate Body Odor, Easy to Do How to eliminate body odor (credit: freepik)

Kapanlagi.com - The problem of body odor cannot be underestimated. Besides reducing someone's self-confidence, the pungent odor emitted is also very disturbing to the comfort of people around. In addition, there are still many negative things that arise from unpleasant body odor. Eliminating body odor becomes one of the solutions to be able to restore someone's self-confidence. In general, body odor is caused by sweat glands. Well, if it sticks for too long, even for hours, it will cause body odor problems. While sweat sticks to the body, bacteria on the skin will multiply rapidly.

Other body odor problems also arise because the clothes used do not absorb sweat, or consuming fatty foods. Therefore, so that you don't haunt people around you with pungent body odor, it's a good idea to find ways to eliminate body odor. You don't need to worry, because there is a way to get rid of body odor naturally without using drugs. The most important thing is that you still have to do it regularly so that the body odor disappears immediately. What are the natural ingredients?

Instead of being curious, let's just take a look at the complete review below.

 

 

 

 

1. Basil Leaves

Basil leaves, which have been used as a side dish, are actually one of the natural ingredients to eliminate body odor. Essential oils believed to eliminate body odor are present in basil leaves. In addition, basil also functions as an antiseptic. The way to eliminate body odor with basil leaves is to consume them directly every morning and evening. However, if you don't like it, you can use it as tea. First, dry the basil leaves. Then grind them finely, brew with hot water, and strain. Drink twice a day regularly.

 

 

2. Apple Cider Vinegar

The next way to eliminate body odor is by using apple cider vinegar. This is because apples contain tartaric acid which can inhibit bacterial growth. Meanwhile, apple cider vinegar contains acetic acid. Acetic acid is useful as an antimicrobial. To use it, apply apple cider vinegar using cotton on the armpits, leave it for 15 minutes, then you can take a shower.

 

 

3. Curcuma

Curcuma can be used to eliminate body odor. This is because curcuma has natural substances that can prevent body odor, namely essential oil, sapomin, and flavonoids. You can use curcuma juice twice a day and you can also mix honey into it to get maximum results.

 

 

4. Beluntas Leaves

Most people may be unfamiliar with the beluntas plant. However, unknowingly, this plant can be used to eliminate body odor. The way to eliminate body odor with this plant is very easy. First, take several beluntas leaves, then crush them until smooth and apply them to the parts of the body that often emit unpleasant odors.

 

 

5. Clove

Clove is a traditional remedy that contains essential oil and can be used as an easy way to eliminate body odor. All you need to do is soak cloves in hot water for 15 minutes. You can add honey when you are going to drink it. Drink it twice a day regularly so that your body odor will disappear.

 

 

6. Guava Leaves

The next way to eliminate body odor is by using guava leaves. The mineral and antibacterial content in guava leaves will kill the bacteria that cause body odor. To use it, first crush 3 guava leaves finely, then apply the mixture to the armpits. After that, leave it for 15 minutes and rinse with clean water.

 

 

7. Lime

Lime has many health benefits for the body. Lime also contains flavonoids and vitamin C, fiber, calories, calcium, macronutrients, copper, potassium, citric acid, and iron. You can try using this fruit as a solution and way to eliminate body odor with lime. The application method is also very easy, cut the lime in half, then apply it to your armpits. Use this method regularly.

 

 

8. Ginger

Ginger is a spice that can be used to eliminate body odor. Ginger contains gingerol, filandrena, curcumin, bitter resin, zingiberol, bisabolene, and essential oil. As explained above, essential oil is very beneficial as a body odor remover. You can get the benefits by consuming ginger tea once a day regularly. By doing so, body odor will disappear immediately.

 

 

9. Coffee

The caffeine content in coffee is actually beneficial for eliminating body odor. Caffeine is believed to be effective in eliminating unpleasant odors on the skin. Coffee also contains putrescine, which can provide a pleasant and fresh aroma. You can get the benefits of coffee by mixing it with tea. Prepare a tea infusion and mix the coffee afterwards. Before applying it to the armpits, you can apply olive oil and apply the mixture along with the dregs. Leave it on for 20 to 30 minutes.

 

 

10. Baking Soda

Apparently, baking soda does have many benefits, one of which is eliminating body odor. This is because baking soda has the ability and efficacy to absorb sweat and help bacteria that cause body odor. The way to apply it is to mix 1 tsp of baking soda with 1 tsp of lime juice, then apply it to the armpits. After that, leave it on for 10 minutes and then rinse with warm water. For maximum results, you can do it regularly.

 

 

(kpl/dtm)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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