5 Natural Drinks That Are Super Effective to Prevent a Bloated Stomach, Let's Check It Out!

Kapanlagi.com - Maintaining adequate body fluids every day is the key to achieving optimal health. Plain water is indeed the main healthy choice, but often we feel bored with the same taste.

Well, for those of you who want to refresh your day without worrying about a bloated stomach, there are many variations of healthy drinks to try! We have summarized 5 recipes for natural drinks that are not only delicious but also effective in preventing a bloated stomach.

Come on, check out the recipes that are ready to pamper your taste buds while keeping you healthy! Here are some interesting options to overcome boredom with plain water, summarized by Kapanlagi.com from various sources on Tuesday (18/2/2025).

1. Fragrant Pandan Tea

Prepare yourself to experience the natural freshness of the enticing pandan leaf drink!

First, take 6 fresh pandan leaves, wash them thoroughly, and cut them into pieces.

Boil 4 cups of water until it reaches a rolling boil, then add the prepared pandan leaf pieces.

Let it boil until the water turns green and the fragrant aroma of pandan begins to fill the room.

After that, pour it into a glass, add granulated sugar or honey to taste, and stir until well combined.

Get ready to enjoy a refreshing glass of delight!

2. Butterfly Pea Flower Tea

Prepare a refreshing moment with a cup of captivating butterfly pea flower tea!

First, thinly slice the pandan leaves and lemongrass, then boil them together with 500 ml of water until it reaches a boil and the fragrant aroma wafts through the air.

Add 5-10 pieces of dried butterfly pea flowers to the boiling mixture, stirring until the water turns into a charming blue.

Strain the boiled water into a cup, add sugar to taste, and enjoy while warm.

For a magical touch, squeeze in some lime juice and watch the tea change into a mesmerizing purple color!

3. Ginger Lemongrass Red Sugar Drink

Enjoy the warmth of ginger drink that tantalizes the taste buds with this simple recipe!

Prepare three thumb-sized pieces of roasted and crushed ginger, two stalks of lemongrass that are also crushed, and three pieces of finely shaved red sugar.

Boil the ginger and lemongrass in three glasses of water until it boils, then add the red sugar to give the perfect touch of sweetness.

After all the ingredients blend together, pour the drink into a glass and serve while warm.

Feel the warm sensation that can warm both body and soul!

4. Ginger Lemon Drink

Prepare yourself to feel warmth and freshness in every sip!

Take one piece of crushed ginger, one lemon sliced thin, and one liter of water.

Boil the water until it reaches a boil, then add the crushed ginger. Let the fragrant aroma of ginger fill your kitchen until the water is cooked and the ginger starts to wilt.

After that, turn off the stove and add the lemon slices into the pot. Pour this warm concoction into a glass, add honey to taste, and stir well.

Serve immediately while warm to enjoy the refreshing and calming taste sensation!

5. Green Tea

Prepare yourself to experience the refreshing taste of green tea! Take a tea bag of green tea and steep it in enough hot water.

Once the color of the water changes, immediately remove the bag and enjoy the warmth of the soothing tea.

If you prefer a cold sensation, add ice cubes after the tea cools down a bit, and enjoy its enticing freshness!

(kpl/rao)