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5 Symptoms of Gastric and Natural Ways to Overcome Them

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5 Symptoms of Gastric and Natural Ways to Overcome Them Illustration (credit: freepik.com)

Kapanlagi.com - There are several causes and symptoms of gastric problems that can occur due to certain factors. Health problems related to the stomach are quite common and can cause discomfort and disrupt daily activities. In addition, gastric problems often occur suddenly, especially in relation to increased stomach acid.

Gastric problems are health disorders that occur in the stomach with certain symptoms that cause pain around the upper abdomen. This condition is caused by several factors, including inflammation of stomach ulcers or known as gastroesophageal reflux disease (gerd).

This health disorder can affect anyone, especially those who are more vulnerable due to factors such as overweight, uncontrolled eating, unhealthy lifestyle, and bacterial infections that attack the digestive system, such as reported by halodoc.com. In addition, there are several symptoms of gastric problems that can be recognized as early as possible to prevent the condition from worsening. In mild conditions, the symptoms of gastric pain can be treated naturally and easily practiced.

So what are the symptoms of gastric problems and how to treat them naturally?

The symptoms of gastric problems and how to treat them naturally are listed in several points below. By knowing the symptoms of gastric problems and how to treat them naturally, it can be an early prevention of this health disorder from worsening. The following are symptoms of gastric and how to overcome them summarized from various sources.

1. Nausea and Vomiting

One of the easily recognizable symptoms of gastric is experiencing nausea and vomiting. As it is known, nausea and vomiting are conditions that occur when the stomach feels uncomfortable and causes the desire to expel the contents of the stomach.

This condition can be a sign that you are experiencing symptoms of gastric, although most causes of nausea and vomiting are not necessarily related to gastric. However, there are several differences that can be recognized between nausea and vomiting due to gastric compared to other causes, such as nausea due to gastric can occur within two hours due to the rising stomach acid as reported by hellosehat.com from an article on cerdas-sinai.

In addition, these nausea and vomiting symptoms are also associated with delayed eating and insensitivity to certain aromas. These symptoms will decrease after the sufferer takes preventive measures by neutralizing stomach acid through the consumption of specific gastric medications or certain foods.

2. Pain Around the Upper Abdomen

One of the early recognizable symptoms of gastritis is a feeling of pain around the upper abdomen. This condition occurs when stomach acid rises and causes discomfort and pain around the upper abdomen. The pain in the area around the upper abdomen can also cause a burning sensation in the chest that lasts for a few moments when stomach acid rises.

3. Bloating

In addition to nausea, vomiting, and pain in the upper abdomen, gastritis symptoms can also be marked by bloating. Bloating occurs due to the accumulation of gas in the stomach, causing discomfort including the tendency to burp and pass gas. There are several causes of bloating, such as eating too quickly, infections, and consuming gas-producing foods. In this case, bloating can also be related to gastritis symptoms. However, further examination is needed to determine the exact cause of bloating.

4. Feeling Full Faster

Another symptom of gastric problems that is known as one of the signs of this health disorder is experiencing a faster feeling of fullness. This symptom can be an indication that the body is experiencing gastric health problems, especially in the stomach muscles, which causes a faster feeling of fullness even with only a few bites of food, as reported by alodokter.com. Further examination is needed to find out more about these symptoms in order to receive appropriate treatment from experts.

5. Loss of Appetite

In addition to the above gastric symptoms, this health disorder can also be characterized by a loss of appetite. As it is known, improper meal timing is also one of the factors that cause gastric problems. This can also cause the sufferer to experience a loss of appetite. Quick treatment is needed to address this symptom in order to prevent other health disorders such as weight loss.

6. How to Overcome Gastric Naturally

After knowing the common symptoms of gastric, there are several ways to overcome gastric naturally. Before choosing to consume medicine to overcome gastric, it is advisable to try to overcome this health disorder naturally as a first aid for stomach pain. The ways to overcome gastric naturally are as follows, as reported by liputan6.com:

- Avoid consuming spicy and acidic foods to prevent increased stomach acid.

- Get enough rest to prevent stress.

- Control body weight.

- Adopt a healthy lifestyle.

- Eat regularly but not excessively.

- Consume healthy intake such as fruits and vegetables.

Those are 5 symptoms of gastric and how to overcome them naturally. However, some of the above symptoms may vary from person to person. Therefore, further examination is needed to determine it precisely.

(kpl/nlw)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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