Kapanlagi.com - Eid is just around the corner. Besides a variety of delicious dishes, drinks are also something you need to prepare. The right drinks for Eid can make the atmosphere even more festive. Well, there are several low sugar drinks for Eid that are definitely healthy and refreshing.
There are many drink options for Eid that you can serve without having to worry about high sugar levels. These drinks are not only refreshing but also have various health benefits. With natural ingredients and easy preparation, you can still enjoy delicious drinks without guilt.
Here are six recommendations for low sugar drinks for Eid that you can try. Each has its own unique flavor and benefits, making them suitable to serve when gathering with family.
Green Tea (credit: Cookpad CIA Febri)
Green tea is known for being rich in antioxidants and its health benefits. This drink for Eid is perfect for those of you who want to stay healthy during the celebration. Unsweetened green tea is the right choice, with its natural fresh taste without the need for added sweeteners. You can add slices of lemon or lime to enhance the flavor.
In addition, green tea also helps boost the body's metabolism. This drink for Eid aids in the detoxification process of the body. So, after enjoying various fatty and sweet dishes, green tea can be a solution to balance it out. Enjoy green tea warm or cold according to your preference.
Kombucha, a fermented tea drink, offers a unique sweet and sour taste. This drink for Eid is low in natural sugar, as the fermentation process reduces sugar levels. Kombucha also contains probiotics that are good for digestive health. This drink is suitable for those of you looking for a unique and healthy beverage option.
Although it is low in sugar, you still need to pay attention to portion sizes. Excessive consumption is still not good. Choose kombucha without added sugar or artificial sweeteners. Kombucha can be a different and refreshing drink choice for Eid.
Plant-Based Milk (credit: Cookpad Nendah Rismaita)
Plant-based milk such as almond milk or soy milk is a healthy alternative for those who do not consume cow's milk. This drink for Eid is low in sugar and suitable for those who are maintaining a healthy diet. Plant-based milk is also a source of nutrients like vitamins and minerals. Choose types of plant-based milk that are unsweetened.
You can add a little cinnamon or vanilla to enhance the aroma. This drink for Eid is best enjoyed cold. Plant-based milk can be a healthy and delicious drink option for Eid.
Fresh apple juice without added sugar is rich in fiber and vitamins. This drink for Eid is very healthy. Apples contain antioxidants that are good for the body. Make your own apple juice at home to ensure there is no added sugar.
Avoid packaged apple juice which is usually high in sugar. This drink for Eid can be served cold or warm. Fresh apple juice without sugar is a healthy and refreshing drink option for Eid.
Young Coconut Water (credit: Cookpad Linda Esa)
Young coconut water is a natural isotonic drink that is rich in electrolytes. This drink for Eid helps replenish body fluids after activities. Young coconut water is also low in calories and refreshing. Choose young coconut water directly from the fruit to avoid added sugar.
Young coconut water is perfect to enjoy in hot weather. This drink for Eid is suitable for those who want to stay hydrated. Young coconut water is a healthy and natural drink choice for Eid.
Infused water is plain water that has been enhanced with pieces of fruit or vegetables. This drink for Eid is very easy to make and refreshing. You can experiment with various combinations of fruits and vegetables such as cucumber, lemon, or strawberry. Infused water is sugar-free and very healthy.
This drink for Eid is perfect for those looking for a simple and healthy drink option. Infused water can be a unique and refreshing drink choice for Eid. You can add mint leaves to enhance the aroma.
With the various low-sugar drink options for Eid above, your Eid will be healthier and more enjoyable. Remember, balance is still important! Enjoy your Eid!
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