Kapanlagi.com - Although it is small in size, acne can be a big problem for someone. Besides causing pain or discomfort, acne sometimes disrupts appearance and makes one lose confidence. This makes some people seek out facts about acne in order to get rid of it.
Knowing the facts about acne before determining the treatment steps is necessary. This is because there is a lot of information about acne that has not been proven true until now. For example, it is recommended to avoid peanuts, but some people still consume fried foods excessively.
Having only a piece of information about acne can be misleading. Therefore, you need to pay attention to the following information to avoid making the wrong steps if you want to undergo treatment.
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Facts About Acne and Diseases (Credit: Pixabay)
1. Health Issues Indication
The acne that appears on your face may not only be caused by skin problems. For example, when you have tried various ways to treat acne for a long time but it does not heal, there may be other problems that trigger the acne.
Another path you need to take to heal acne should be consulted further with a doctor. Because there are facts about acne that are triggered by other diseases, you need to increase your awareness and be more sensitive to the possible causes of the acne you are experiencing.
2. Stomach Problems
Like the fact about acne caused by certain diseases, stomach problems are one of them. When you consume high amounts of sugar, your stomach will experience instability and it can cause acne.
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Facts About Acne (Credit: Pixabay)
3.Skin Care Can Cause Acne
For those of you who often try and switch facial care products, you need to increase your vigilance. This habit can actually trigger the appearance of acne. Using products that are not suitable for your skin type is one of the facts about acne that you need to pay attention to.
In some cases, these products may be a solution, but they may not necessarily be the answer to your skin problems. For example, using products to remove oil from the face can actually trigger the appearance of acne. This can happen because the oil on the face actually supports the existence of microorganisms that help maintain skin cleanliness.
In addition, you also need to pay attention to the makeup products you use daily. Try to choose products labeled as "non-comedogenic" because their ingredients will not clog your pores.
4. Expensive Products Are Not Necessarily Good
Sometimes, people are easily tempted by the allure of unique ingredients found in expensive skincare products. Especially when accompanied by satisfying testimonials. Before succumbing to such temptations, you should match the product with your skin type.
Don't let unique ingredients with various beneficial technologies that are expensive actually worsen your skin condition. Excessive use of chemicals in a product is also not good for your skin.
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Facts About Acne (Credit: Pixabay)
5. Side Effects of Antibiotics
If you think that antibiotics can treat acne, it can actually cause problems for your skin. This can happen because antibiotics can cause problems in the stomach and also in the microbiome that plays an important role in protecting the skin.
6. Drink Plenty of Water to Prevent Acne
If you have heard the advice to drink plenty of water for acne sufferers, it is true. This is because sufficient water intake in the body can help the skin stay healthy.
Consuming the right amount of water can improve the urinary excretion system. This system functions to eliminate toxins in the body, which can also be a trigger for acne.
7. Hormones
The next fact about acne is related to hormones. The Archives of Dermatology Journal shows that 63 percent of women experience acne before menstruation. A week before the menstrual period is the time when most women experience the most acne.
Although it is normal, you still need to pay attention to it. Especially if the acne reaches a severe level, it means you need to consult a doctor to find ways to control it.
KLovers, those are the facts about acne that you need to know in order to determine the right steps for healing. One thing you must do to maintain your health is to maintain a balanced intake of nutrients into your body.
By consuming fruits and vegetables as well as other foods in a balanced way, you can distance yourself from acne problems. Because acne is not only influenced by age, like the myth of acne experienced by teenagers. In fact, acne can also be caused by genetic factors, which means anyone can experience it.
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