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8 Benefits of White Turmeric for Treatment and How to Process It

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8 Benefits of White Turmeric for Treatment and How to Process It illustration (credit: Pixabay)

Kapanlagi.com - Turmeric is indeed one of the popular spices in Indonesia. It can not only be used as a seasoning, but also as a drink. Not only is turmeric yellow in color, it turns out that turmeric also has a white color, KLovers. And the benefits of white turmeric are no less amazing than yellow turmeric.

White turmeric or commonly known as temu putih is a spice that is good for the body's health. Besides being delicious to consume, white turmeric is also commonly used by the industry as a perfume ingredient, food coloring, and also medicine. Of course, white turmeric also has many benefits for the body.

Such as being a natural remedy for indigestion, anti-toxin, anti-inflammatory, and many more. What are the benefits of white turmeric for the body's health? Reported from various sources, let's check it out KLovers.

 

1. Maintaining Digestive Health

The first benefit of white turmeric is that it can maintain digestive health. Having a healthy digestive system is indeed one of the main factors for a healthy body. That is why maintaining digestive health can reduce the risk of serious diseases such as hemorrhoids and stomach cancer.

And you can use white turmeric to maintain stomach health. This is because white turmeric contains antimicrobial and antifungal properties. Even the essential oil of white turmeric has benefits in treating worm infections, bloating, colic, muscle cramps, decreased appetite, bitter taste in the mouth, and infrequent bowel movements. In addition, white turmeric is a natural aid in preventing intestinal inflammation due to stress.

 

2. Treating Respiratory Disorders

The next benefit of white turmeric is that it can treat respiratory disorders. Respiratory disorders are indeed one of the relatively mild diseases, but if left untreated, they can be dangerous, KLovers. This disease is usually caused by excessive mucus production and can cause complaints such as difficulty breathing.

But you can overcome this by consuming white turmeric. This is because white turmeric has a combination that is very good at influencing histamine and anti-inflammatory compounds contained in it, so white turmeric can be used as a natural remedy for respiratory relief.

 

3. Anti Cancer

Not only can it treat mild illnesses, it turns out that the benefits of white turmeric can also be anti-cancer, KLovers. Cancer is indeed one of the dangerous diseases for the body. The National Institute of Health reported that in 2014, cancer was one of the leading causes of death in the world, claiming more than 8 million lives.

And this happens because of unhealthy lifestyles that many people have nowadays. However, you can live a healthy lifestyle by using the benefits of white turmeric. Because the antioxidants contained in white turmeric can function to prevent deoxyribonucleic acid (DNA) damage.

This gene damage is one of the triggering factors for the emergence of cancer. In addition, it is also known that the compounds contained in white turmeric can act as anti-inflammatory drugs. So, white turmeric becomes one of the effective and powerful spices in providing a healthy life, in order to avoid cancer.

 

4. Treating Infections

Infections can occur from within the body, which is why if someone is infected, it can be cured by using white turmeric. This is because white turmeric has a lot of anti-inflammatory content that helps treat inflammation, wounds, and other skin diseases. So it's no wonder that white turmeric is often used in traditional Indonesian medicine to treat intestinal inflammation.

 

5. Antidote

Turmeric has long been believed to be an antidote for first aid. The use of white turmeric extract has proven to be very beneficial for life, one of which is as an antidote.

In fact, the benefits of white turmeric are believed to be able to counteract snake bites. This is because white turmeric will effectively fight against various toxins that enter the body.

This is because white turmeric also contains curcumin. The method is quite easy, KLovers, you just need to drink turmeric water. But not only that, turmeric can also be used as a self-healing medicine.

 

6. Treating Allergies

Allergies can be experienced by anyone, and for various reasons. In fact, allergies can also cause various reactions in each person. And if not treated, allergies can be dangerous for the body, KLovers.

But don't worry, when you experience allergies, you can overcome them by using the benefits of white turmeric. White turmeric contains curcuminoids compounds that are beneficial as anti-allergies and proven to be able to overcome allergic reaction symptoms on the skin.

This turmeric works like an antihistamine to inhibit the activity of proteins that cause inflammation and prevent the release of histamine, which is a chemical that triggers allergic reactions. So when you experience allergies, it can be well treated using white turmeric.

 

7. Maintaining Oral Health

Having an unhealthy mouth condition will result in bad breath, dental plaque, and cavities. Of course, if that's the case, it will disrupt your appearance and decrease self-confidence. But don't worry KLovers, you can overcome this by using the benefits of white turmeric.

Because one of the benefits of white turmeric is reducing the number of microbes in the mouth. White turmeric can be an alternative mouthwash. Its effectiveness is equivalent to mouthwash on the market. In addition, extract from white turmeric is also believed to inhibit the activity of fungi in the human body.

 

8. Burn Treatment

And the last benefit of white turmeric is that it can treat burns. Actually, burns should be treated immediately by medical professionals, KLovers. This white turmeric concoction is only for removing burns that have dried enough so that they don't leave too much scarring and take a long time to heal.

This is because turmeric has anti-inflammatory and antiseptic properties that can help treat burn scars. So, this method is quite effective in treating burns that have dried enough.

 

9. Processing Method

And here are some ways to process white turmeric so that you can consume it effectively. Let's check out the processing method of white turmeric, KLovers.

- The first method you can do is to turn white turmeric into a warm drink. Yup! Turmeric is often made into a healthy drink for the body. And one of them is to become a warm drink. This warm drink is very good to consume when you have a stomachache or indigestion.

The way to process it is easy, you just need to take 1 or 2 cleaned white turmeric rhizomes. Then finely chop them, and boil them in 500 cc of water. Give honey or rock sugar to add sweetness when consumed.

- The second way is to mix it with temulawak. You can also mix white turmeric with temulawak. This method is almost similar to making tea, but the ingredients use white turmeric and temulawak. This drink is very effective in increasing appetite in children. In addition, the content of white turmeric and temulawak can increase body resistance.

The method is quite easy, you just need to thinly slice the white turmeric and temulawak. Then dry these two spices under the sunlight until completely dry. Then you can boil the white turmeric and temulawak like making tea, don't forget to add rock sugar to add sweetness.

- And the last preparation is to be used as a burn treatment. Actually, burns should be treated immediately with medical attention, KLovers. This white turmeric concoction is only for treating burns that have dried enough so that they don't leave too much scarring and heal slowly.

The method of processing it is quite easy, first clean the white turmeric and then grate it until smooth. Then add kawak acid and a little coconut oil to create a warm sensation on the skin affected by burns. Then apply this natural remedy to the burn and let it dry.

Those are the 8 benefits of white turmeric for health and body treatment, including the processing methods. Not only being a seasoning spice, but white turmeric is also a herbal medicine that has many benefits for the body.

 

(kpl/dhm)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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