8 Treatments to Prevent Cystic Acne, Also Pay Attention to the Causes

Kapanlagi.com - There are various types of acne, such as hormonal acne, fungal acne, and cystic acne. Now, the last type of acne is a skin problem that is quite often complained about. There are several treatments to prevent cystic acne from disturbing your appearance.

In addition to treatments to prevent cystic acne, you also need to pay attention to habits for a clean life. Especially in this covid-19 pandemic, continuous use of masks can become a breeding ground for bacteria if not replaced regularly. This condition can worsen if your face is inherently oily.

If what appears is regular acne, maybe you can deal with it using products that you regularly use. But how about treating stubborn cystic acne that appears? Yes, cystic acne can cause itching and pain, and it is more difficult to eliminate. Therefore, you need to make an effort to prevent it by following the information below.

1. Causes of Cystic Acne

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Before knowing the steps for preventing cystic acne, you need to understand its causes first. According to information from halodoc, the exact cause of cystic acne is unknown.

However, a hormone called androgen is believed to play a significant role in cystic acne. This explains why cystic acne is more commonly experienced by teenagers who have an increase in androgen levels.

Other causes that can contribute to acne formation include:

1. Menstrual cycle.

2. Pregnancy.

3. Menopause.

4. Polycystic ovary syndrome.

5. Certain medications.

6. Some skincare products.

7. Excessive sweating.

2. Preventing Cystic Acne Through Habits

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The following is a treatment to prevent cystic acne that you can follow.

1. Wash your face twice a day and when sweating

Washing your face is not only necessary in the morning and afternoon. You also need to cleanse using mild products when sweating. For example, after exercising or doing activities outside the house.

This is to remove oil and acne-causing bacteria from the face.

2. Avoid Scrub

If your face is acne-prone, avoid using scrubs. It can make acne more inflamed and worsen the condition of the face. Also avoid using irritating products, such as exfoliants.

3. Don't Touch Your Face Too Often

In addition to treating to prevent cystic acne, you also need to eliminate the habit of touching your face carelessly. It can be a way for bacteria from your hands to transfer to your face.

Even the habit of touching mild acne can also cause cystic acne. Therefore, try to avoid touching your face too often.

4. Choose Make-up Products with Non-comedogenic and Oil-Free Labels

Make-up products with the above labels are suitable for your skin because they tend not to clog pores.

5. Cleanse Your Face Before Bedtime

Cleansing your face before bedtime is a must for everyone. Because the make-up you wear all day not only mixes with sweat, but also with dust and bacteria that clog the pores of your skin.

If you don't clean it consistently, it will only trigger acne and even damage your skin.

6. Reduce Stress

Trying to relax every day helps reduce stress. This will have an impact on your skin's health. Stress can cause the body to release a lot of hormones that worsen acne.

8. Live a Healthy Lifestyle

Living a healthy lifestyle, practicing discipline in exercise, maintaining cleanliness, maintaining sleep patterns, and maintaining a balanced intake of nutrients. You can do these things to achieve healthy skin.

It also serves to take care of overall body health. In addition, there are studies that show that a low glycemic diet that limits sugar intake can also help alleviate acne.

3. Treating Cystic Acne

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Laser is often considered the most effective treatment for cystic acne because the results are obtained faster. However, that is not the only way. You can undergo treatment to prevent cystic acne or treatment with safe medications as recommended by a doctor.

Here are some steps you can take for treatment.

1. Use Products with Retinoid Ingredients

If you already have cystic acne problems, you still need to undergo a series of treatments to prevent cystic acne from getting worse. In addition, you can treat it with products that contain retinoid ingredients. Usually, doctors will prescribe retinoid as a medication for cystic acne problems, as it is a derivative of vitamin A.

The advantages of retinoid include having anti-aging properties, being able to clean clogged pores, and supporting antibiotics to work optimally. This can happen because retinoid works to accelerate the renewal of dead skin cells.

2. Use Benzoyl Peroxide

You can get rid of acne by using benzoyl peroxide as a spot treatment. Spot treatment focuses on the area of the acne you want to heal.

Benzoyl peroxide is a chemical with high penetration power and can penetrate the skin layers, so this medication can reduce acne. However, you still have to be careful because benzoyl peroxide is a fairly harsh antibacterial ingredient, which may not be friendly to the skin, especially for those with sensitive skin. Pay attention to your acne spots and apply the medication with a cotton bud.

3. Isotretinoin Medication

Before taking isotretinoin medication, you should consult a doctor first because this medication carries the risk of causing some serious side effects on the body.

Isotretinoin functions to suppress the production of oil glands in the skin and reduce inflammation. Therefore, this medication has the potential to help eliminate the problem of acne on your skin.

Those are some treatments to prevent and overcome acne. Follow these preventive steps consistently to avoid stubborn acne.

(Source: Halodoc.com, Merdeka.com)

(kpl/ans)