Kapanlagi.com - Anyang-anyangan is one of the mild diseases that is very disturbing to someone. And many of those people are looking for quick and effective ways to overcome anyang-anyangan so that the pain when urinating can be avoided.
This anyang-anyangan disease does indeed have an extraordinary pain when we are going to urinate. But it turns out there are good and effective ways to overcome anyang-anyangan.
What are those ways? Reported from various sources, here are quick and effective ways to overcome anyang-anyangan that are also safe. Let's check it out.
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1. Increase Drinking Water
Illustration (credit: Freepik)
The first quick way to overcome anyang-anyangan is by increasing drinking water. Yup! it turns out that anyang-anyangan can also occur because we drink less water, KLovers.
In a day, we are recommended to drink 8 glasses of water, and if we don't do that, the bacteria in the urinary tract won't come out. And it causes pain when we urinate.
2. Hot Water Compress
Illustration (credit: Freepik)
The next quick way to overcome anyang-anyangan is by doing a hot water compress on the stomach. This method is quite effective in relieving stomach pain caused by anyang-anyangan.
The way to do it is quite easy, you just need to take a towel, then soak it in warm water and squeeze it. After that, place the warm towel on the lower abdomen, and leave it for 15 minutes. Do this 3-4 times a day, and until the anyang-anyangan feels better.
3. Consuming Cranberry
Illustration (credit: Freepik)
Apparently, cranberries are also one of the ways to get rid of urinary tract infection (UTI) symptoms. This is because cranberries contain a substance called proanthocyanidins, which prevents infection-causing bacteria from sticking to the urinary tract walls.
You can consume cranberries directly or make them into juice. Cranberries can also help with various UTI-related problems, including UTI symptoms. So you can use this fruit as a natural remedy.
4. Lime
Illustration (credit: Freepik)
Apparently, lime is also one of the ways to treat UTI symptoms. This is because its high vitamin C content can help with UTI and the pain caused by it.
The method is quite simple, you just need to make a drink from lime. First, squeeze the lime and add a few spoons of sugar, according to your taste. Then add warm water and stir until the sugar dissolves. Drink this concoction when UTI symptoms suddenly appear.
5. Salt Water
Illustration (credit: Freepik)
Apart from lime, you can also use salt to quickly overcome urinary tract infections. If you don't have the above ingredients, you can use salt that is available at home.
The method is quite easy, you just need to prepare salt that is rich in iodine. Then dissolve it in plain water as if you were making oral rehydration solution. Once done, you can drink it directly to relieve urinary tract infections.
Those are 5 ways to quickly and easily overcome urinary tract infections. Before getting urinary tract infections, it's good to consume plenty of plain water, about 8 glasses a day. And if urinary tract infections don't improve, it's advisable to consult a doctor.
(kpl/dhm)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.