How to Treat Fever with Kitchen Ingredients

Kapanlagi.com - Fever is the body's response to infection or illness, characterized by an increase in body temperature exceeding 38 degrees Celsius. Symptoms of fever include a feeling of heat and chills. The causes vary, including viral or bacterial infections, inflammation, or reactions to certain medications.

The treatment of fever usually involves medical drugs and consultation with a doctor. However, natural ingredients in the kitchen can also help alleviate fever symptoms and support the healing process.

Here is a list of kitchen ingredients that can help alleviate fever, compiled from various sources on Wednesday (6/12/2023).

1. Garlic

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Garlic is famous for its antibacterial properties. Quoting from the book Healing Foods by DK Publishing, garlic, as a member of the allium family, contains diallylsulfides compounds that have antibacterial and antifungal properties. In addition, garlic has a warming effect, which can help reduce high fever by stimulating sweat production.

The way to use garlic to treat fever is by crushing one clove of garlic and adding it to one cup of hot water. Let it sit for 10 minutes, then strain. Consume this concoction twice a day for optimal results.

2. Rice Water

Rice. (copyright/Canva).

Referring to information from Netmeds, rice water, also known as tajin water, is considered an effective home remedy for treating viral infections.

It is believed that rice water can detoxify the body's system and cleanse toxins from within, thus aiding in the treatment of fever caused by viruses. It is recommended to consume a glass of rice water or tajin water on an empty stomach to alleviate fever symptoms.

3. Cilantro Leaves

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Quoting from the book The Complete Book of Ayurvedic Home Remedies by Dr. Vasant Lad, cilantro leaves are considered a natural remedy for treating fever.

The process of making the concoction is by grinding a handful of cilantro leaves with about 1/3 cup of water using a blender. Once ground, strain the mixture and drink it three times a day, two teaspoons each time.

4. Ginger Honey Tea

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According to Netmeds, ginger has anti-inflammatory, antioxidant, and analgesic properties. Ginger can relieve and reduce fever symptoms caused by viruses. Meanwhile, honey with its strong antimicrobial properties helps reduce infection and treat cough.

To make ginger honey tea, you can boil one teaspoon of grated ginger in a glass of water for 2-5 minutes. Then, strain the concoction and add one teaspoon of honey. This ginger honey tea can be consumed twice a day to relieve fever caused by viruses.

5. Black Pepper

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Black pepper plays an important role in Ayurveda, the traditional Indian medicine system, due to its extraordinary healing properties. Rich in strong antibacterial and antibiotic properties, black pepper also contains a significant amount of Vitamin C. This content helps strengthen the immune system and prevent diseases.

To use black pepper as a fever remedy, you can boil a cup of water, add 1 teaspoon of ground black pepper, and put in a few basil leaves. This mixture is believed to fight fever caused by viruses.

6. What are Natural Fever Reducers?

To naturally lower body temperature, it is advisable to rest more and apply warm compresses to the parts of the body that feel hot.

7. What to Drink to Reduce Fever?

Individuals with high fever should increase their intake of water or electrolyte fluids to maintain body hydration balance. Besides mineral water, fluid needs can also be fulfilled by consuming warm beverages and food.

8. Can Eucalyptus Oil and Shallots Lower Body Temperature?

When a child has a fever, a mixture of shallots and oil can be used as a fever reducer. Shallots can be mixed with oil, such as telon oil or eucalyptus oil, to help alleviate fever in children.

(kpl/kaq)