Learn about the History of World Vegan Day Celebrated on November 1

Kapanlagi.com - World Vegan Day is celebrated on November 1 every year. Vegan is a vegetable-based diet and is free from any animal products.

Therefore, in this moment, people are invited to adopt a healthier diet by consuming green foods or foods derived from plants.

There are various benefits if we decide to become a vegan, including improving human health, maintaining a balanced natural ecosystem, and protecting animal welfare.

History of World Vegan Day

World Vegan Day was initiated by the Vegan Society, a group formed by Donald Watson quoted from My Ethical Choice. In November 1944, Donald introduced the term vegan. Vegan is derived from the first and last letters of the word 'vegetarian' combined.

It is explained that this term is used as a substitute for non-dairy vegetarian. Unlike vegetarians, vegans do not consume meat, milk, eggs, cheese, and so on.

Difference between Vegan and Vegetarian

Of course, many are still confused about the difference between vegan and vegetarian. For vegetarians, they consume vegetables but still enjoy animal products such as milk, cheese, or eggs. Meanwhile, vegans focus only on consuming vegetables and other plants.

Vegan and vegetarian diets are both healthy and have many benefits. For those of you who want to start trying, it is recommended to become a vegetarian first to adjust your nutrition.

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