Good for Body Health - Pregnant Women, Here are 6 Benefits of Sunflower Seeds
In addition to being a delicious snack, sunflower seeds also have benefits for body health and pregnant women. What are those health benefits? Let's check it out.
Kapanlagi.com - Soursop fruit is a type of fruit that has a sour, sweet, and refreshing taste. Its white and soft appearance is often used as the main ingredient in food processing. That's why there are many recipes for sweet soursop fruit dishes.
Soursop fruit itself contains many beneficial substances for the body, so food processed using soursop fruit can be a healthy dish. Curious about what recipes there are for soursop fruit dishes?
According to various sources, here are 4 processed recipes for soursop fruit that are easy and practical. Let's check them out.
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credit: Pixabay
The first processed soursop fruit recipe is soursop milk pudding. This processed recipe is perfect to enjoy when the weather is hot, and can also be a sweet and healthy snack. Of course, this processed soursop fruit recipe is very easy to make. Let's check out the recipe.
Ingredients needed:
1 soursop fruit
2 sachets of sweetened condensed milk
1 sachet of agar-agar plant
5 tablespoons of granulated sugar
500 ml of water
How to make it:
- First, blend the soursop fruit with 200 ml of water and 3 tablespoons of granulated sugar.
- Then, put 1 sachet of agar-agar plant into a saucepan, then add 300 ml of water, 2 tablespoons of granulated sugar, sweetened condensed milk, and the mashed soursop.
- Cook all the ingredients over low heat while stirring until well combined, and wait until it boils.
- Pour the soursop pudding mixture into a mold and let it cool. Then, put it in the refrigerator.
- Finished! Soursop milk pudding is ready to be served.
credit: Pixabay
The next soursop fruit recipe is steamed soursop cake. This recipe is very easy to make and can be a healthy snack for the weekend. Let's check out the recipe.
Ingredients needed:
1 soursop fruit
2 eggs
8 tablespoons flour
8 tablespoons granulated sugar
4 tablespoons vegetable oil
2 tablespoons warm water
Instructions:
- First, remove the seeds from the soursop fruit and crush it until it becomes a puree. Then set aside.
- After that, beat the eggs and sugar until foamy. Then gradually add the soursop fruit and flour.
- Once mixed, add the vegetable oil and warm water. Then stir again until the batter is smooth.
- Pour the cake batter into a greased baking pan. Then steam the cake for about 30 minutes.
- Once cooked, remove from heat and serve.
credit: Pixabay
Apparently, soursop fruit can also be the main ingredient for ice cream. Of course, this recipe is perfect for accompanying your weekend. And the way to make it is also easy, let's check out the instructions.
Ingredients needed:
1/5 kg soursop fruit
300 ml water
250 grams granulated sugar
Some orange juice
Instructions:
- First, boil the sugar with water until it becomes sugar syrup, then remove from heat and let it cool.
- Then, clean the soursop from its seeds, then blend the soursop with the cooled sugar syrup.
- Also add some orange juice, then mix well.
- Pour the mixture into a container and put it in the freezer until half-frozen.
- Next, take it out of the freezer, then crush it with a mixer.
- After that, put the ice cream back into the freezer, then take it out and crush it again with a mixer.
- Finished! Soursop ice cream is ready to be served.
credit: Pixabay
And the last soursop fruit recipe is to make soursop biscuits. Usually biscuits have flavors like peanut, chocolate, or milk. This time it's a little different, using soursop fruit. Let's check out the recipe.
Ingredients needed:
1 soursop
300 grams of flour
100 grams of oats
250 grams of butter
50 grams of finely chopped almonds
150 grams of brown sugar
2 egg yolks
100 ml of liquid milk (breast milk)
1/2 teaspoon of baking powder
1/2 teaspoon of salt
How to make it:
- First, separate the soursop fruit from its seeds, then finely chop and set aside.
- Mix the flour, oats, finely chopped soursop fruit, almonds, and baking powder. Then stir well.
- Beat the butter, brown sugar, eggs, and liquid milk until well combined and the color turns white.
- Add the flour mixture to the beaten eggs, stir well.
- Take a spoonful of the dough and shape it as desired, then place it in a buttered baking pan.
- Bake for 25 minutes at 140 degrees Celsius until cooked and golden brown.
- Once cooked, remove from the oven and serve.
Those are 4 soursop fruit recipes to create easy, practical, and healthy sweet foods. All the recipes above can be easily done at home. Enjoy trying them out.
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