Rarely Realized, These 6 Simple Habits Can Cause Oily Skin

Kapanlagi.com - Oily skin often becomes the trigger for several facial problems, one of which is acne. Although oily skin can provide benefits to the skin, the negative effects can be felt when excessive oil production occurs. A series of simple daily habits are even known to trigger excessive oil production in the skin.

Oily skin is one of the common skin types experienced by everyone. This condition can occur because the sebaceous glands produce too much oil, causing the skin to become oilier. Oily skin can be characterized by a more glowing appearance and a more moist feeling when touched, leaving traces like oil.

The appearance of oily skin can be caused by several factors such as age, genetics, or environmental factors. Although oily skin is considered normal, this condition will cause problems if it occurs excessively. Oily skin can trigger several skin problems such as a duller appearance, the appearance of blackheads, and the occurrence of acne.

It is not surprising that many people try various ways to deal with oily skin to prevent problems on the face. However, unfortunately, quite a few of them are not aware of several simple habits that can cause excessive oily skin.

So what are the simple habits that cause oily skin?

The simple habits that cause oily skin are summarized in several points below. Here are 6 simple habits that can cause oily skin that can be avoided to prevent excessive oil problems on the face.

1. Frequent Face Washing

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One of the simple habits that can cause oily skin is frequent face washing. As it is known, washing the face can provide benefits for skin health, such as removing dust and dirt. In addition, washing the face is also an easy way to remove oil from the face in the short term.

However, excessive face washing can actually cause the skin to produce excess oil. This is because the habit of washing the face more than twice a day can potentially make the skin peel. As quoted from self.com, Melanie D. Palm, MD, a Dermatologist, Surgeon, and Founder Director of Art of Skin MD based in San Diego, revealed that excessive face washing can have a negative impact on the skin, especially in relation to peeling skin.

Therefore, it is recommended to wash the face no more than twice a day. In addition, it is important to pay attention to the skin type in order to use various beauty products that do not cause other problems on the skin, especially oily skin.

2. Excessive Exfoliation

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Exfoliation is one of the skin treatments that functions to remove dead skin cells. It also removes dirt, dust, or leftover makeup on the face that can clog the pores. This method is important to maintain skin health and provide benefits such as making the skin appear brighter and fresher.

However, the habit of excessive exfoliation actually affects the condition of the skin. Especially if you have oily skin, it will cause the skin to peel and worsen the oil condition on the face. Therefore, it is recommended to exfoliate the skin 2-3 times a week to prevent skin peeling.

3. Not Using Moisturizer

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One simple habit that causes oily skin is not using moisturizer. Moisturizer is a makeup product that is important to keep the skin hydrated and prevent dry skin. However, some people believe that using moisturizer on oily skin will make the skin produce more oil than before.

However, this belief is actually not true, as stated by Stanley Kovak, M.D., a Cosmetic Doctor at Kovak Cosmetic Center, as quoted from self.com, moisturizer can reduce the oily nature of the skin and slow down sebum production.

4. Stress

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Another simple habit that causes oily skin is experiencing stress. As we know, stress is a health problem that has many negative effects on the body. It not only has negative effects on physical and mental health but can also affect the skin.

One of the effects is increased oil production because when stressed, the body produces cortisol in large amounts, which also affects hormones. This stress can also trigger the appearance of acne on the face, which is closely related to oily skin conditions.

5. Excessive Use of Toner

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In addition to moisturizer, toner is also one of the treatments that can benefit the facial skin. Because toner can help maintain the skin's moisture and make it healthier, including removing oil. However, excessive use of toner can actually have negative effects on skin health, triggering excessive oil.

Excessive use of toner, especially those containing strong chemicals such as alcohol, can cause the skin to peel and itch. This condition causes the skin to produce excessive oil from the existing oil glands. Choosing to use toner without alcohol content can be an option if you still want to use toner to eliminate oily skin.

6. Using the Wrong Products

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Simple habits that cause oily skin can also occur due to using the wrong products. As quoted from self.com, pore-clogging products are known to increase excessive oil production. In addition, products that can inhibit oil glands, hair follicles, or pores can trigger acne outbreaks. Various products labeled non-comedogenic are known to not clog pores.

So those are 6 simple habits that can cause oily skin. In addition to the points mentioned above, maintaining a healthy diet is also necessary to avoid various skin problems, including oily skin.

(kpl/nlw)