Kapanlagi.com - Nails are one part of the body that is often noticed by some people. Especially for women who often decorate their nails with various colors of nail polish. Because beautiful nails are considered to support appearance and can increase self-confidence. Some nail conditions are also known to be a sign of a person's body health.
Maintaining nail health is certainly important to do in order to maintain an attractive and charming appearance. It's no wonder that many people do manicures and pedicures to obtain beautiful nails that complement their increasingly mesmerizing appearance.
Healthy nails can not only support appearance, but also can be one of the signs of body health. Some people may not realize that nail conditions can indicate health conditions.
Generally, normal nails have the same color, smooth without holes or textures, white lunula, and are not easily brittle. In addition, nails can normally grow about 3.5 mm every month. When the color and texture of the nails change or grow abnormally, it may be a sign of a problem in the body.
So what are the conditions of the nails that can be a sign of body health?
The conditions of the nails that can be a sign of body health are summarized in several points below. By knowing the condition of the nails, it can be an early prevention of certain health problems. Here are 7 conditions of the nails that are a sign of body health from halodoc.com and health.clevelandclinic.org.
1. Purple Nails
Nail Condition as a Sign of Health (credit: freepik.com)
One of the nail conditions that can be a sign of body health is dark purple nails. Quoting liputan6.com based on the explanation of Dr. Miguel Cunha from Gotham Footcare, nails that change color to purple are likely to experience subungual hematoma.
Usually, this condition occurs in the inner part of the nail that is bruised, resulting in the nails turning purple or blue. This is because, in certain cases, subungual hematoma is a blood clot under the nail that causes a change in color. However, this nail condition can return to normal with sufficient time. Consultation is necessary if there is persistent pain.
2. Spoon-shaped Nails
Nail Condition as a Sign of Health (credit: freepik.com)
Another nail condition that can be a sign of body health is ridged nails. These ridged nails, also known as koilonychia or spoon-shaped nails, are curved and can sometimes hold droplets of water that moisten the nails.
Quoting from health.clevenlandclinic.org, Dr. Poblete Lopez said that this nail condition can indicate symptoms of kidney disease. It can also be a sign of iron deficiency anemia, which is a lack of iron leading to a deficiency of red blood cells.
3. Nails with White Spots
Nail conditions as a sign of health (credit: freepik.com)
Another nail condition that can be a sign of body health is the presence of white spots or dots on the nails. This condition is similar to psoriasis, which is inflammation of the skin resulting in red rashes. However, white spots on nails are usually caused by pressure or trauma from certain objects, either from impact or tight shoes. This condition can also indicate symptoms of anemia and kidney disease. However, this condition can vary in each individual.
This condition can also be called leukonychia. However, different types of leukonychia also indicate different body conditions. Therefore, further examination is needed to determine the exact condition of body health.
4. Yellow Nails
Nail conditions as a sign of health (credit: freepik.com)
Unhealthy nail conditions can also indicate yellow nails. This condition can be caused by a fungal infection, especially when nails are often in dark and moist places, one of which is toenails.
The fungus can also change the color of the nails. Usually, this condition can occur due to a lack of vitamin B12 intake. Consultation is needed to effectively address the issue of yellow nails. According to halodoc.com, yellow nails can indicate symptoms of thyroid disease, diabetes, psoriasis, and respiratory problems.
5. Black Nails
Nail condition as a sign of health (credit: freepik.com)
Another nail condition that can be a sign of body health is black nails. Black nails can indicate the presence of psoriasis. Usually, the nails show black lines stretching from the cuticle to small clumps due to dilated and ruptured capillaries.
Usually, this condition can occur when the nails experience trauma or injury. However, other conditions can also indicate signs of melanoma. Melanoma itself is a skin cancer that occurs under the nails. However, further examination is needed to determine the exact condition of body health.
6. Brittle Nails
Nail condition as a sign of health (credit: freepik.com)
Not only from its color and texture, brittle nails can also be a sign of body health. This is usually caused by frequent exposure to chemicals such as acetone or detergent products. This results in a deficiency of vitamins such as vitamin A, vitamin B, and vitamin C in the nails. Therefore, a healthy intake is needed to restore the nails to their normal condition.
7. Curved Nails
Nail conditions as a sign of health (credit: freepik.com)
The condition of the nails, which can also be a sign of health, can be seen when the nails have curves. This is similar to the condition of nails with holes that cover the fingertips. This condition may be related to symptoms of psoriasis.
So those are 7 nail conditions that can be a sign of body health, from changes in color to texture. However, some of these nail conditions may indicate different symptoms in each person. Therefore, an examination is needed to obtain the right solution and accurate information related to body health.
(kpl/nlw)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.