Photos of Natasha Wilona Practicing Pilates in Her Own Studio, Combining Sports and Business According to Passion

Kapanlagi.com had the opportunity to photograph Wilona and some of her friends, Wilona doing pilates at Posture, in Pantai Indah Kapuk, North Jakarta.

Natasha Wilona's secret to staying fit, slim, and healthy is her love for exercising amidst her busy schedule.

For 6 days a week, Natasha Wilona makes time for exercise, especially pilates.

"I've been doing pilates for almost 4 years because it's light and it's one of my favorite sports," said Natasha.

"I do pilates 6 times a week, from my home in Tangerang to Senayan, Kemang, Senopati. I always make sure to attend a 1-hour pilates session. I take Sundays off to rest at home and go to church," added Wilona.

On the Reformer machine, Wilona performs pilates movements following the instructions of an instructor named Feby.

For one hour, Wilona undergoes Private Pilates on the Cadillac Trapeze Table. She tries several movements, such as hanging her legs up and then alternating with her hanging hands.

"I rarely do this movement and it must be accompanied by an instructor because it's difficult," says Wilona. Her beautiful face is clearly seen blushing as she holds the weight of her body. Meanwhile, the instructor helps her raise and lower her body.

In addition to being beautiful and having a stunning body, it turns out Wilona has a strong business instinct. She doesn't just want to be a pilates studio customer, she and her friend Jessica, who is also a pilates enthusiast, are thinking of opening their own pilates studio.

"Starting from a casual conversation during pilates training with Jessica and eating after training, the idea to open our own pilates studio finally emerged. Jessica and I were serious in preparing everything, including capital, branding, concept, bringing in equipment and its strategic plan, as well as the location. After about a year, our pilates studio finally became a reality, officially on October 7, 2023, with the name Posture Jakarta. Besides pilates, we also provide yoga," explained Wilona.

Wilona refused to disclose the amount of capital spent, but considering the location of Posture Jakarta in the elite PIK area with a 4-story building and the equipment costing hundreds of millions of rupiah per item, it seems that the capital is very large, and this business is not a joke.

"We have dozens of equipment from the best brands in the world of pilates that we import directly from Canada," said Wilona.

Now Wilona's pilates studio is considered crowded with visitors. A series of celebrities have become regular members of the studio, which has 15 pilates and yoga instructors.

"As a member, I enjoy pilates here every day. I haven't focused on an instructor yet because being an instructor is not an easy job, to go there is not just for fun because you have to undergo special education first," she explained.

Natasha Wilona revealed a little secret to her success in business."In business, I will only pursue it if it aligns with my passion. When it's my passion, I will do it wholeheartedly and understand it well," concluded Wilona.