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Having the Nickname 'Paper Doll', Here’s Kwang Hee's Secret to Gaining Weight

Having the Nickname 'Paper Doll', Here’s Kwang Hee's Secret to Gaining Weight

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Having the Nickname 'Paper Doll', Here’s Kwang Hee's Secret to Gaining Weight

Kwang Hee, a member of ZE:A who is also known as an actor and host, has a unique story about his struggle to maintain his body. Unlike other K-Pop idols who often go on strict diets to lose weight, Kwang Hee struggles hard to gain weight.

Nicknamed "paper doll" by fans due to his slim body, Kwang Hee has his own way of reaching a healthy weight target. From consuming free yet healthy foods to weightlifting at the gym with a personal trainer, Kwang Hee's efforts have paid off.

Curious about his story? Let’s take a peek at Kwang Hee's secret to gaining weight here! Check it out, KLovers.

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Kwang Hee, who is an actor, host, and idol from the group ZE:A, indeed has a different appearance from most other idols.

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Yup! Usually, idols strive hard to lose weight through diets, but not Kwang Hee. He actually strives hard to gain weight.

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The guy who has the nickname "paper doll" from his fans does not regulate his diet. He can eat anything freely but still healthily to gain weight.

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No wonder he often shares various moments while eating. From heavy meals to snacks, Kwang Hee frequently shares moments of him enjoying food on various occasions.

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In fact, to gain weight, Kwang Hee even goes to the gym, KLovers. Yup! One of the ways someone can increase muscle mass with a slim body is by doing weight training.

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To gain weight up to 53 kilograms and shape his muscles, Kwang Hee is known to have to hire a personal trainer. He also trains every day for a duration of 3 months, KLovers!

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Hearing this development, of course, Kwang Hee's fans are very happy. This is because Kwang Hee has a very slim body. In fact, during his military service, his weight continued to drop, making him even thinner.

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Fans sometimes feel worried about him and ask Kwang Hee to gain weight. This is different from other K-Pop fans who usually want their biases to maintain their bodies through dieting.

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That is Kwang Hee's journey as a member of ZE:A in gaining weight. For those of you who want to see the diet of other K-Pop idols, you can read other articles on KapanLagi. Because, if not now, when else?