10 Causes of Eye Bags that are Rarely Realized, Can be Triggered by Daily Habits

Kapanlagi.com - The problem of under eye bags is one of the complaints that often occur in most people. Because this condition can affect the appearance of a tired-looking face. The causes of under eye bags are sometimes rarely realized but have an impact on appearance. This can come from daily habits, one of which is lifestyle.

Some people may have woken up with swollen under eye bags that are slightly dark in color on their face. Generally, the cause of under eye bags can be triggered by lack of sleep. Because when sleep is insufficient, this condition can hinder blood flow, including causing the occurrence of under eye bags.

Under eye bags that are slightly dark or even appear black are often called panda eyes. Because their shape resembles the eyes of a panda that has black circles under them.

However, there are various reasons why under eye bags can occur, most of which are unnoticed by many people. This is what sometimes causes someone to have bags under their eyes that can affect their appearance. Bags under the eyes often make the face look less fresh, like dull or tired. Some conditions of bags under the eyes can even lower someone's self-confidence. If you are one of them, it is good to know the causes of bags under the eyes. This will help you prevent or eliminate bags under the eyes to perfect your appearance. The causes of bags under the eyes can be found through several reviews below. Here are the causes of bags under the eyes that are rarely realized, as compiled by kapanlagi.com from various sources. (kpl/nlw)

1. Lack of Sleep

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The first cause of eye bags can occur due to a habit of lack of sleep or staying up late. As is known, adults generally need about 7 to 8 hours of sleep per day. If less than that, the body may experience various health problems including heart disorders, triggering depression, and increasing weight.

In addition, lack of sleep also affects the condition of skin health, including triggering the occurrence of eye bags. This happens because the blood flow is inhibited, which can trigger the occurrence of eye bags. Meanwhile, according to humana.com, lack of sleep can cause damaged blood vessels and even leakage, mixing with fluid that accumulates under the eyes. As a result, black eye bags may be unavoidable.

2. Experiencing Allergies

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The next cause of eye bags can occur due to allergies. Allergies can be caused by viral and bacterial infections such as the flu. In addition, allergies are known to trigger the occurrence of eye bags as a body's response to allergic conditions.

According to healthline.com, a person usually releases histamine when an allergy occurs as a response to harmful bacteria. Several symptoms can also arise such as enlarged blood vessels, swollen eyes, itching, and redness. This is what can cause dark eye bags to appear due to an allergic reaction.

3. Age Factor

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The next cause of eye bags can also be triggered by a person's age factor. Where age factor has a significant influence on the condition of skin health, including the face and eyes. Because as age increases, some bodily functions may decrease, such as thinning skin.

In addition, according to healthline.com, increasing age can cause a person to lose fat and collagen that function to maintain skin elasticity. This is what triggers the occurrence of dark eye bags in the area under the eyes.

4. Tense Eyes

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Staring at a computer or cellphone screen for too long can cause the eyes to become more tense. The tension in the eyes can lead to various complaints, including the appearance of dark eye bags. According to healthline.com, the tension in the eyes can cause the blood vessels around the eyes to enlarge. As a result, the skin under the eyes becomes darker or known as panda eye bags. To prevent this, you can rest your eyes for a while after using the computer or watching television.

5. Dehydration

The cause of eye bags can also be due to dehydration. Dehydration is a condition that occurs when the body's fluid needs are not met. This can trigger various health problems, including affecting the skin. When the body lacks fluid, it can cause the appearance of dark eye bags under the eyes. In fact, some conditions can make the eyes look sunken.

Therefore, it is important to meet the body's fluid needs to maintain health. Consuming plenty of water is also beneficial for skin health, including facial skin.

6. Sun Exposure

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Excessive sun exposure can also cause under-eye bags. When the body is exposed to sunlight, it produces more melanin, which is responsible for skin pigmentation. The dark circles under the eyes may be caused by excessive sun exposure. You can use eye protection to prevent various problems caused by sun exposure.

7. Alcohol and Smoking

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It is no secret that cigarettes contain various substances that can affect the body's health. One of them is nicotine, which can disrupt sleep patterns and cause fluid to accumulate under your eyes. In addition, exposure to cigarette smoke can also affect the skin and its elasticity.

Similarly, alcohol is known to increase the risk of under-eye bags. The cause of under-eye bags due to alcohol is dehydration, which also affects the under-eye bags.

8. Foods Containing Salt

The cause of eye bags can also be caused by foods that contain excessive salt. According to humana.com, salt can inhibit body fluids that cause eye bags to occur. Because one of the places where fluids gather is under the eyes, which can trigger the occurrence of eye bags.

9. Not Cleaning Makeup

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Another cause of eye bags is due to not cleaning makeup. As we know, using makeup is a necessity that cannot be left behind for women. Unfortunately, if you don't clean your makeup regularly or as a whole, it can actually trigger various problems, one of which is eye bags.

Because makeup generally contains chemicals that can affect the skin. If you don't clean your makeup, it is possible that this can irritate the tissue under the eyes and cause swollen eyes, as reported by humana.com.

10. Stress

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Once again, stress has a significant impact on various health problems that occur in the body. One of them is the cause of the occurrence of dark circles under the eyes. Generally, stress will affect a person's sleep patterns, causing them to have difficulty sleeping. This condition can affect the occurrence of dark circles under the eyes due to lack of sleep. Therefore, avoiding and reducing stress as much as possible is done to prevent various health problems that arise.

That's the 10 causes of under eye bags that are rarely realized can be triggered by daily habits. To prevent it, you can start by adopting a healthy lifestyle such as sleep patterns, food intake, and exercise that can affect the body's health condition.