Kapanlagi.com - Canker sores often occur suddenly in some people due to certain factors. Various causes of canker sores that often occur can be felt by sufferers due to injuries in the mouth, either while eating or when cleaning teeth. As a result, the mouth becomes injured and causes canker sores with symptoms of pain.
Canker sores are a health disorder that affects the mouth and teeth. Canker sores can also be referred to as stomatitis. Canker sores cause sufferers to experience inflammation in the mouth area, resulting in pain. These canker sores usually have a white, yellow, red, or slightly hollow appearance.
This condition will last for several days or even longer, depending on the severity of the canker sores. In addition, canker sores make it difficult for sufferers to eat, drink, and even speak.
Because the pain in the mouth caused by this inflammation is quite disturbing, it usually occurs around the mouth, gum walls, lips, or even around the inner cheek. There are various causes of canker sores that can affect anyone regardless of age. Starting from food factors to the effects of certain drugs can trigger canker sores in the mouth.
So what are the causes of canker sores?
The causes of canker sores that are often overlooked are found in several points below. For a more complete explanation, see the following review regarding the causes of canker sores summarized from various sources.
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The first cause of canker sores is injuries in the mouth. Injuries in the mouth can occur due to certain activities such as eating, brushing teeth, or even other injuries. Injuries in the mouth while eating can occur when chewing but suddenly biting the tongue or lips.
Meanwhile, when brushing teeth, it can happen in the mouth accidentally injuring the lips. Therefore, because of these factors, it can cause injuries in the mouth and result in canker sores.
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The next cause of canker sores is due to the consumption of spicy food. Spicy food can potentially cause canker sores for some people because it can trigger dry lips and even mouth sores. In addition to spicy food, other foods such as oily, fatty, and overly acidic foods also have similar effects that can trigger canker sores.
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Another cause of canker sores that can be experienced by everyone is being more susceptible to those who suffer from anemia. Anemia itself is one of the health disorders that occurs due to iron deficiency. When the body lacks iron, it can result in frequent wounds on the body, including the mouth and gums.
One easy way to naturally overcome anemia is by consuming foods that contain iron, vitamin B12, and folate. However, consultation with a healthcare professional is necessary to determine the exact cause of canker sores.
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Nutrition and vitamins can be easily and affordably obtained from various fruits and vegetables. If the body lacks these nutrients and vitamins, it indirectly causes certain health disorders, one of which is canker sores. Among the important nutrients and vitamins needed to prevent canker sores are vitamin C, vitamin B12, and iron.
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Weak body immunity can make a person vulnerable to diseases and viruses. As a result, the body experiences certain health disorders, one of which is canker sores. According to mayoclinic.org, a weak immune system is prone to causing canker sores in the mouth. The easiest way to boost the immune system is by increasing intake of foods containing vitamins and nutrients that can enhance immunity, such as fruits and vegetables.
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The next cause of canker sores is due to a viral infection. One of the viral infections can be transmitted through kissing, sharing personal items, and consuming food on the same plate as those who have a history of herpes. In this case, if the immune system is weak, it will easily be infected and cause health problems, one of which is canker sores.
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The use of braces can also trigger mouth and lip canker sores. The use of braces itself is a choice for some people to correct uneven teeth structure. However, unfortunately, during the initial use of braces, it can cause several problems in the mouth, such as canker sores. The braces can directly cause friction with the lips or inner mouth, triggering canker sores. To alleviate it, you can use cold water or apply ice cubes.
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Dry mouth can also trigger susceptibility to canker sores because it causes bacteria and germs to accumulate more easily. This condition can also cause bad breath, cracked lips, including canker sores. To overcome this, you can drink plenty of water, maintain oral hygiene, and avoid the use of certain medications.
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Hormonal changes can also trigger a vulnerable mouth to canker sores. This condition can occur during menopause or menstruation, and pregnancy for women. Hormonal changes cause canker sores and problems in the mouth and teeth area with various other symptoms and signs.
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The use of certain medications can also trigger the occurrence of canker sores as reported by mayoclinic.org. Among these types of medications are prednisone, corticosteroids, inhalers, and antibiotics which can disrupt the natural microorganisms in the body and increase canker sores.
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The next cause of canker sores can also occur if you have a history of diabetes. This disease is more susceptible to triggering canker sores in the mouth area. Because diabetes can produce saliva that contains a lot of sugar, which encourages the growth of candida, a type of fungus that causes problems in the mouth and teeth. Further examination is needed to treat canker sores that occur around the mouth and teeth.
Well, those are 11 causes of canker sores that are rarely realized, one of which is consuming spicy food. If you experience canker sores for a long period of time, consultation with a healthcare professional is necessary to get the right and immediate treatment.
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