12 Unexpected Benefits of Temulawak, Overcome Depression - Prevent Premature Aging

Kapanlagi.com - Temulawak is indeed one of the spices that is often used as a food seasoning. In addition to being used as a food seasoning, it turns out that temulawak is also often made as a beauty ingredient and also herbal medicine. That's why the benefits of temulawak are so many for the body's health.

Having a shape that is almost similar to turmeric, temulawak is also very easy to find in Indonesia. What are the unexpected benefits of temulawak for the body's health? According to various sources, let's take a look at some unexpected benefits of temulawak for the body's health.

1. Maintaining Heart Health

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The first benefit of temulawak is that it can provide health for the heart. Maintaining heart health is essential for your overall health, as the heart itself is still one of the most dangerous diseases worldwide.

To keep the heart healthy, you can consume temulawak as a natural nutrition for the heart. Temulawak contains natural anti-inflammatory substances that can fight bacteria that cause various health problems.

In addition, consuming temulawak regularly is also effective in maintaining heart health. You can consume it as a supplement or drink boiled temulawak regularly to get maximum results.

2. Preventing Cancer Risks

The next benefit of temulawak is that it can prevent the risk of cancer. Yup! Not only the heart, it turns out that temulawak can also be one of the herbal medicines that can prevent cancer in the body, KLovers. Cancer is indeed one of the diseases that can arise from unhealthy lifestyles that we live today.

And to stay away from cancer, you can lead a healthy lifestyle and consume temulawak. This is because temulawak contains very high anti-inflammatory content. So, this content can prevent the development of cancer-triggering cells. Cancer cells that cannot develop will die and cannot come back, so the body will be protected from cancer.

3. Maintaining Brain Health

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It turns out that temulawak can also maintain brain health, KLovers. By consuming temulawak regularly, you will get benefits in the form of brain health from various problems and disorders. This is because the content in temulawak can increase BDNF hormone in the brain.

In addition, temulawak is also very good for Alzheimer's patients. The content found in temulawak can provide a calming effect on patients, so that Alzheimer's symptoms can be reduced.

Not only that, temulawak can also stimulate the nerves in the brain, thus improving brain function and performance. And this benefit of temulawak is very good for children in their developmental and growing age.

4. Maintaining Liver Health

Not only maintaining heart health, it turns out that temulawak can also maintain liver health very well, KLovers. The liver is indeed one of the important organs in the body, making the liver work hard can damage it and prevent it from working optimally.

If it reaches this point, the liver will turn into liver disease, which is a serious illness. If left untreated, the only way to cure it is through a liver transplant.

Before such a thing happens, it is advisable to protect and maintain liver health by consuming natural nutrients, one of which is temulawak. This is because temulawak is believed to maintain liver health from various health problems such as hepatotoxins. The development of hepatotoxin disorders will worsen liver health conditions and cause various types of diseases.

5. Increasing Body Metabolism

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Metabolism is indeed one of the important things to keep the body healthy. It's no wonder that someone has to consume vitamins to increase metabolism in the body. However, you can increase metabolism in the body by consuming natural nutrients, one of which is temulawak.

In fact, temulawak has long been used as one of the herbal drinks for health. And this drink is believed to be able to increase the body's metabolism system. In addition, temulawak is also able to increase the body's resistance to attacks from various types of diseases.

6. Increasing Stamina

In addition to increasing metabolism in the body, temulawak is also able to increase stamina in your body, especially stamina for men. Stamina is indeed very necessary for the body, that's why you can get the stamina content naturally by using temulawak.

The way to consume it is also quite easy, you just need to mix turmeric with temulawak and then consume it, this mixture can make the body not easily tired and more enthusiastic. This can happen because of the tonic content in the drink mixture.

7. Digestive Health

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Having good digestion is one of the things that can make the body healthier. That's why maintaining digestive health is the main thing you need to pay attention to. And to maintain that health, you can use temulawak as a natural nutrition.

This is because the content found in temulawak is good for stimulating bile production. This fluid is very good for dealing with various digestive problems. In addition, temulawak also helps to smooth the body's digestive system. And temulawak is also believed to be able to overcome problems such as bloating and cramps.

8. Increasing Appetite

It is not unfamiliar that temulawak can be one of the spices that can increase appetite. For children who have difficulty eating, you can use temulawak concoction as a natural appetite enhancer.

To experience the benefits of temulawak as an appetite enhancer, the easiest way is to make it into a herbal drink. You can grind temulawak by pounding or grating it. Then squeeze it to extract the essence. Or you can also give supplements to children who are 12 years old and above.

9. Overcoming Depression

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Apparently, temulawak can be one of the spices that can overcome depression or stress. Depression can be experienced by anyone and if not handled quickly, it will become a dangerous disease in the body. It can even cause new chronic diseases in your body.

But don't worry KLovers, you can also use temulawak to overcome this. The calming effect provided after consuming temulawak is very good for overcoming depression, anxiety, and stress. This is because the content in temulawak can increase BDNF (Brain-derived Neurotrophic Factor) hormones that are important in calming the brain.

10. Preventing Premature Aging

Not only for health, apparently temulawak can also provide health benefits for your face, KLovers. And one of those health benefits is preventing premature aging. Premature aging usually occurs due to direct sunlight exposure, air pollution, and lack of drinking water.

If it's like this, the skin will experience black spots and fine wrinkles. In addition to consuming water, you can also consume temulawak or use it as a facial treatment externally. With high anti-inflammatory substances, coupled with natural antioxidant substances, temulawak can overcome dry skin problems, wrinkles, fine lines, and other signs of premature aging.

You can consume temulawak directly, by making it into a warm or cold drink. Or you can also use temulawak as a natural mask that is used regularly twice a week.

11. Overcoming Acne Problems

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Not only premature aging problems, you can also use the benefits of temulawak to overcome acne, KLovers. Temulawak contains anti-inflammatory substances that can overcome problems with your acne, especially those that are still red and inflamed.

In addition, these substances are also able to relieve pain in acne, remove scars, and prevent them from coming back. You can apply grated temulawak on your face with inflamed acne regularly.

12. Brightening the Face

And the last benefit of temulawak is that it can brighten the face. Not only able to overcome problems with acne, temulawak can also make the face brighter, KLovers. This is because temulawak can remove dead skin cells, making the skin appear brighter.

In addition, the antioxidants in temulawak can also disguise black spots, making the face appear brighter. It is no wonder that temulawak is often used as one of the natural ingredients for beauty products.

Those are 12 unexpected benefits of temulawak. Not only able to be a spice to enhance the taste of food, temulawak can also be a herbal medicine for health and body beauty.

(kpl/dhm)