3 Delicious Green Mustard Egg Recipes for Practical Post-Long Weekend Lunch!

Kapanlagi.com - After enjoying the long weekend, it's time to get back to activities with renewed spirit! Why not prepare a simple yet delicious lunch menu? One option worth considering is green mustard eggs. These two ingredients might already be available in your kitchen, so there's no need to bother shopping.

Although it seems simple, the combination of eggs and green mustard can be processed into various appetizing dishes, from omelets, stir-fries, to steamed meals. Just choose the cooking method you prefer, as each method will provide different textures and flavors when enjoyed.

According to Healthline, eggs are rich in protein and important nutrients, including choline and other vitamins. Additionally, eggs contain two types of antioxidants that are good for eye health. Meanwhile, green mustard is equally impressive! This vegetable contains calcium, iron, vitamins A, and C that can boost the immune system, prevent anemia, and help lower cholesterol and blood pressure.

So, are you ready to try this easy green mustard egg recipe? Check out the following information quoted from Kapanlagi.com from various sources, Thursday (30/1/2025).

1. Stir-Fried Egg with Green Mustard

Recipe for Stir-Fried Egg with Green Mustard

Ingredients:
- 3 heads of green mustard
- 1 egg
- 2 cloves of garlic, finely chopped
- 2 shallots, thinly sliced
- Salt to taste
- Pepper to taste
- Broth powder to taste
- A little water
- Oil for frying

Steps:

1. Prepare the Ingredients:
- Wash the green mustard thoroughly, cut into pieces as desired. Drain.
- Beat the egg in a bowl.

2. Sauté the Onions:
- Heat a little oil in a pan over medium heat.
- Sauté the garlic and shallots until fragrant and golden brown.

3. Cook the Egg:
- Pour the beaten egg into the pan, stir well until the egg is half-cooked.

4. Add the Mustard:
- Add the pieces of green mustard to the pan. Stir well.
- Add a pinch of salt, pepper, and broth powder to taste. If needed, add a little water to help with the cooking process.

5. Cook Until Done:
- Cook all the ingredients until the mustard wilts and is perfectly cooked. Taste and adjust the seasoning if necessary.

6. Serve:
- Remove the stir-fried egg with green mustard from the pan and serve warm.

Enjoy trying this delicious and nutritious Stir-Fried Egg with Green Mustard dish! Perfect to serve as a side dish with rice.

2. Steamed Egg with Mustard Greens Recipe

Ingredients:

- 2 fresh eggs
- 2 stalks of fresh mustard greens
- Salt to taste
- Powdered broth to taste
- Cooking oil (for greasing)

Instructions:

1. Prepare the Mustard Greens:
- Boil the mustard greens in boiling water for a few minutes until wilted.
- After that, drain and set aside.

2. Beat the Eggs:
- In a bowl, beat 2 eggs until well mixed.
- Add the boiled mustard greens to the beaten eggs. Mix well.

3. Season the Mixture:
- Add a little salt and powdered broth to the egg and mustard mixture. Stir again until all ingredients are evenly mixed.

4. Prepare the Steaming Container:
- Grease the steaming container with cooking oil so that the mixture does not stick when cooked.
- Pour the egg and mustard mixture into the greased container.

5. Steam:
- Heat the steamer, then steam the egg and mustard mixture for about five minutes.
- Make sure the steamer is hot before placing the container inside.

6. Serve:
- Once cooked, remove from the mold and cut into pieces as desired.
- Serve this healthy dish warm.

Enjoy the delicious and nutritious Steamed Egg with Mustard Greens! Perfect for breakfast or as a side dish.

3. Green Mustard Egg Omelette

Here is a recipe for green mustard egg omelette that you can try, summarized from Cookpad by user @Wati_9456228:

Ingredients:

- 1-2 eggs

- 2 sheets of green mustard leaves, finely sliced

- 2 bird's eye chilies, sliced diagonally (to taste)

- 1/8 tsp ground pepper

- 1/8 tsp powdered broth

- 1 tsp sago or tapioca flour

- 2 tbsp water

- Oil for frying (2 tbsp)

Instructions:

1. Mix all the ingredients and seasonings in one bowl, stir until well combined.

2. Heat a non-stick pan, pour in the oil, then add the batter.

3. Cook until the bottom starts to dry, then flip to cook evenly.

4. Once cooked, remove and serve.

Happy trying and enjoy the simple deliciousness of green mustard egg!

(kpl/rao)