6 Ways to Prevent Motion Sickness in Children, Safe to Practice

Kapanlagi.com - Motion sickness can happen to anyone, including children. That's why knowing how to prevent motion sickness in children is one of the effective ways to have an enjoyable journey for the child.

Not only long journeys, but short journeys can also make children sick, KLovers. Usually, this happens because the child is new to the vehicle or because of things they did before the journey.

Therefore, knowing the prevention methods for motion sickness is essential to prevent your child from experiencing motion sickness. What are the tips to prevent your child from getting sick? According to various sources, let's check it out, KLovers.

1. Don't Forget to Eat

Illustration (credit: Freepik)

The main thing to pay attention to when a child is going on a long journey is eating. Not feeding is not a solution so that the child does not get motion sickness, KLovers. During a long journey, the child should be given food so that the stomach is not empty, which can cause nausea and vomiting during the journey.

In addition, you should pay attention to the food that will be given to the child. If possible, it would be better to eat 1 hour before departure. Also, avoid consuming fatty foods because it will make the child quickly feel nauseous and vomit during the journey.

2. Pay Attention to Consumed Food

Illustration (credit: Freepik)

Pay attention to the food that the child will consume, so as not to eat foods that contain excessive fat. It is better to eat foods like whole wheat bread or rice with non-greasy side dishes. Also, do not give soda or overly acidic drinks when the child's stomach is empty.

Give food in the right amount, not too little or too much. In addition, avoid foods with a too spicy taste, KLovers, because this will make the child's stomach feel uncomfortable.

3. Check the Condition of the Vehicle

Illustration (credit: Freepik)

And the next preventive measure is to check the condition of the vehicle. If you are driving a private car, it is necessary to see the condition of the car. Such as not using a fragrance that is too strong, and see if the car has an unpleasant smell.

In addition, check if the car you are wearing is too stuffy or not, and it is necessary to see if the air circulation is sufficient or not. Because a stuffy condition can also make a child feel nauseous and vomit.

4. Pay Attention to the Sitting Position

Illustration (credit: Freepik)

This may be one of the important things when you are going out with a child. Yup! The sitting position is one of the important things to pay attention to, KLovers. Note that when getting into a car, it is better for the child to sit in the front or middle.

Then ask the child to pay attention to the front, not the side window. If he is wearing a special toddler seat, make the child feel comfortable with the seat. If traveling by plane, it is better to book a seat in the middle, KLovers. Because the middle part is more spacious, so the child has more freedom.

5. Looking at Travel Time

Illustration (credit: Freepik)

Then, what needs to be considered is the travel time that will be taken. It is advisable to take the journey when the child is about to sleep, which is at night. In addition, the atmosphere at night is calmer, so the child will have difficulty feeling motion sickness.

In addition to night time, you can also travel in the morning. This is because in the morning, the child still feels fresh to start the day, and the morning is also very calm and the weather is still very fresh.

6. Motion Sickness Medication

Illustration (credit: Freepik)

And the last prevention of motion sickness is by taking motion sickness medication. Yup! This is one of the right ways to make the child not feel motion sickness. There are already many motion sickness medications for children that are safe to consume.

Or it is even safer to give motion sickness medication to children that has been prescribed by a doctor. The best time to give motion sickness medication is one hour before the journey. Remember, giving medication to children should be in accordance with the doctor's instructions.

Those are the 6 prevention of motion sickness in children who will be taking long trips. If the child experiences motion sickness symptoms, then don't panic, KLovers. Let the child take a deep breath, then compress their head with a cold cloth to overcome it. Good luck trying.

(kpl/dhm)