Kapanlagi.com - Although it doesn't affect health, yellow teeth remain a frustrating problem. Yellow teeth can disrupt appearance and reduce self-confidence. Yellow teeth can occur in anyone, even if they already diligently take care of their teeth, such as brushing. Unfortunately, not many people know the causes of yellow teeth.
In fact, yellow teeth can be caused by daily habits. That means, actually we can prevent yellow teeth by avoiding certain habits. That's why it's important to know the things that can cause our teeth to turn yellow.
Summarized from various sources, here are some causes of yellow teeth.
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1. Smoking
Causes of yellow teeth (credit: pixabay)
It is a well-known fact that smoking is a habit that can disrupt health. However, the negative effects of smoking are often associated with internal organ diseases such as lungs and heart. Apparently, smoking can also be one of the causes of yellow teeth.
As we know, cigarettes contain high levels of nicotine and tar. When smoking, the nicotine and tar can adhere to and deposit on the teeth. It is this accumulation of tar and nicotine that makes the teeth appear more yellow. Therefore, it can be said that active smokers are at a higher risk of experiencing yellow teeth.
2. Drinking Tea or Coffee Too Often
Tea and coffee have long been a favorite drink for many people. Sipping warm tea or hot coffee in cold weather is indeed very enjoyable. However, if consumed too often, tea and coffee can also trigger yellow teeth.
Perhaps not many people know that tea and coffee contain a compound called tannin. Similar to nicotine and tar in cigarettes, tannin can also cause teeth to turn yellow. Consuming tea continuously will result in more tannin sticking to the teeth. As a result, the teeth will turn yellow faster, especially if you rarely brush your teeth.
3. Wrong Way to Brush Teeth
Causes of yellow teeth (credit: pixabay)
Regularly brushing your teeth is not a guarantee of having white clean teeth. In fact, brushing your teeth too often is known to be harmful as it can thin the enamel layer of the teeth. Thinning enamel layer can also make the teeth appear more yellow.
So, as much as possible, avoid brushing your teeth too often and too hard. You only need to brush your teeth twice a day. Once after meals and once before bed. Do it by forming small circular patterns, do it slowly to avoid disturbing the enamel layer and not making the teeth yellow.
4. Mouthwash Usage
Mouthwash is often used after brushing teeth. The use of mouthwash is indeed effective in cleaning and refreshing the mouth. With mouthwash, plaque and food residues that stick to the teeth can be better overcome. However, it turns out that the use of mouthwash can have side effects on teeth that become yellow.
This is because, in mouthwash, chlorhexidine is commonly contained. This content can cause color changes to the teeth. Not only that, mouthwash also has acidity that can erode the enamel layer of the teeth.
Therefore, it is important to limit the use of mouthwash. Or at least, choose a mouthwash that is suitable for your mouth and teeth condition.
5. Consumption of Certain Types of Drugs
Causes of yellow teeth (credit: pixabay)
Another cause of yellow teeth is the consumption of certain types of drugs. Yes, not many people know that certain types of drugs such as tetracycline and doxycycline antibiotics can cause yellow teeth. This cause of yellow teeth is certainly difficult to avoid.
Because taking medication may be necessary to stay healthy and recover from illness. Therefore, the only way to avoid consuming drugs too often is to maintain good health as best as possible.
6. Soda Drinks
Causes of yellow teeth (credit: pixabay)
For those of you who frequently consume soda drinks, it is advisable to gradually reduce it. Because soda drinks can be one of the causes of yellow teeth. Without realizing it, the soda drinks we consume will leave residues that stick to the teeth. If left continuously, the white layer of teeth can turn yellow.
7. Habit of Grinding Teeth
Grinding teeth is often used as a method to relieve stress by some people. However, occasionally, someone does it unconsciously. Although it may seem trivial, this habit can also cause tooth enamel damage. Thus, it can make the teeth more fragile and yellow.
Those are among the 7 causes of yellow teeth that many people may not know. Hopefully, it is helpful and useful in preventing yellow teeth.
(kpl/psp)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.