7 Ways to Treat Athlete's Foot Naturally, One of Them with Garlic.

Kapanlagi.com - Water fleas are one of the common problems that often occur between the toes. Almost everyone has experienced water flea disease which causes the toes to feel hot and itchy. How to treat water fleas on the feet is relatively easy to do with a number of natural ingredients.

Water fleas often attack areas of the skin if they are frequently exposed to water or in a humid condition. As a result, the skin will experience conditions such as itching, heat, and pain. Water fleas can even cause the skin to peel, become red, and cause unbearable itching.

Although water fleas on the feet are not a serious illness, this skin problem often disrupts daily activities. When exposed to water fleas, it is recommended to keep the feet dry to prevent worsening of the water flea condition.

A number of natural ingredients are believed to be used to treat water fleas on the feet. Of course, using these natural ingredients is more affordable and has fewer side effects compared to the use of chemical drugs.

So, how to treat water fleas naturally?

The ways to treat water fleas on the feet naturally are summarized in several points below. Thus, the problem of recurring water fleas can be easily overcome with home treatment. Here's how to treat athlete's foot naturally sourced from webmd.com, verywellhealth.com, medicalnewstoday.com.

1. Tea Tree Oil

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One way to naturally treat athlete's foot is by using tea tree oil. Tea tree oil is believed to be able to treat athlete's foot caused by fungus and bacteria. In fact, tea tree oil is often used as a natural ingredient to address other health problems.

Quoting from verywellhealth.com, based on research published by The Australasian Journal of Dermatology, tea tree oil may be as effective as antifungal drugs. Here's how to use tea tree oil:

- Prepare tea tree oil.

- Rub it on the area of the foot skin where athlete's foot is present.

- Use it sparingly and regularly twice a day until the athlete's foot disappears.

This tea tree oil can help reduce symptoms of athlete's foot such as itching. However, it is advisable to consult a doctor before using tea tree oil as it is known to have side effects such as skin irritation. Additionally, discontinue use if the skin experiences excessive irritation.

2. Garlic

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Treating athlete's foot naturally can also be done using garlic as an option. The antibacterial properties in garlic are believed to help treat athlete's foot and reduce its symptoms.

To use garlic as a remedy for athlete's foot, you can crush some garlic and apply it gently to the affected area of the foot. You can also soak your feet in a mixture of warm water and crushed garlic for 30 minutes. Repeat this method regularly until the athlete's foot is completely gone.

3. Sunflower Oil

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This oil is made from sunflower seeds. According to a study, sunflower seed oil contains several antifungal substances that can be used to treat athlete's foot.

To use it, apply the sunflower oil to the affected area of the foot. However, it is advisable to consult a healthcare professional to properly address the athlete's foot.

4. Soda Cake

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How to treat athlete's foot with natural ingredients can also be done with baking soda. Baking soda has anti-fungal properties that can be used on the skin. The steps to use baking soda as a treatment for athlete's foot are as follows:

- Prepare half a cup of baking soda.

- Mix it into warm water.

- Soak your feet for 15 to 20 minutes.

- Repeat this process twice a day, then dry your feet and rinse them thoroughly.

5. Salt

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Treating athlete's foot with natural ingredients using salt is relatively easy to do. Moreover, salt is commonly owned by everyone at home. The way to use salt is by mixing it into warm water and then soaking the affected feet in it. Then, dry the feet completely to effectively treat athlete's foot.

6. Apple Cider Vinegar

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Apple cider vinegar can also be used as a natural remedy for athlete's foot. To use it, simply soak the affected foot in a mixture of one cup of apple cider vinegar and two cups of water.

7. Keep Your Feet Dry

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One of the causes of athlete's foot, as mentioned earlier, is moist feet and frequent exposure to water. Therefore, it is important to keep your feet dry when dealing with athlete's foot.

After bathing or coming into contact with water, it is recommended to dry your feet immediately using a towel or a hair dryer, along with the use of talcum powder. However, when using a hair dryer, make sure to maintain a safe distance and avoid overheating your feet.

So those are 7 natural ways to treat athlete's foot, one of which is using garlic. It is important to note that if your skin experiences irritation from the use of any of the mentioned ingredients, you should stop using them immediately. Additionally, if athlete's foot does not improve after natural treatment, it is advisable to consult a doctor for proper care.

(kpl/nlw)