Kapanlagi.com - Saga leaves are a plant that holds a lot of benefits for health. Although its name sounds unfamiliar, this plant with small leaves has been used as traditional medicine since ancient times. The benefits of saga leaves are very popular for relieving coughs. But it's not just that, there are still many other benefits that you need to know, especially for health.
Saga leaves are often unnoticed. Leaves with the Latin name Abrus precatorius L are small in size and have a slightly sweet taste. However, you also need to be aware of its red seeds with black spots, as it is known that the seeds of saga leaves can be toxic. Meanwhile, the benefits of saga leaves themselves don't need to be doubted.
You should know that you can obtain the benefits of saga leaves by consuming boiled saga leaf water or processing it as saga leaf tea. As for the taste, there is no need to worry, the sweet taste of the leaves can provide a refreshing sensation when consumed. Then, what are the benefits of saga leaves that need to be known? Here Kapanlagi.com has summarized the health benefits of saga leaves for the body.
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1. Helping to Overcome Fever
Benefits of saga leaves for health (credit: freepik)
The first benefit of saga leaves is believed to be able to help overcome fever. Fever itself is a condition where body temperature increases from the normal temperature of 37.5 degrees Celsius. Fever can usually occur due to infection, but it can also be a sign of a serious illness in your body. Overcoming fever with traditional methods can be done by using saga leaves. You can turn saga leaves into extract or herbal tea that you can consume to reduce fever.
2. Overcoming Diarrhea
The next benefit of saga leaves is that they can be used to overcome diarrhea. This digestive problem often disturbs the body and can cause weakness. Saga leaves contain antioxidant and antibacterial properties that can relieve diarrhea. You can turn it into a traditional remedy by preparing saga leaves and stems by boiling them.
3. Treating Canker Sores
Overcoming mouth sores (credit: freepik)
One of the popular benefits of saga leaves among the community is that they can treat canker sores. This benefit can be obtained because the active ingredients abrus lactone, abrusgenic acid, and its methyl derivatives can treat canker sores. To do this, you can dry saga leaves and chew them for a few seconds, just don't swallow them. In addition, you can also use saga leaf decoction as a mouthwash. Boil 10 grams of saga leaves with half a liter of water until boiling. Strain and use the boiled water to rinse your mouth.
4. Relieve Cough
The benefits of saga leaves can also be used for coughs. The most common cause of cough is respiratory infections caused by viruses. This is because of its antitussive properties that can suppress coughing. To obtain its benefits, consume boiled saga leaves to overcome cough and sore throat.
5. Overcoming Flu
Benefits of saga leaves (credit: freepik)
In addition to treating coughs, the benefits of saga leaves can also be used to overcome the flu. Flu itself is one of the viral infections that attack the nose, throat, and lungs. Usually, the symptoms that often appear are fever, headache, runny nose, and stuffy nose. In addition, the flu often attacks if you have a weak immune system. Since ancient times, the benefits of saga leaves have been believed to be able to overcome the flu by drinking boiled saga leaves.
6. Relieving Internal Heat
Internal heat is a condition often associated with discomfort in the throat and pain when swallowing. Although not classified as a serious illness, internal heat can make you feel uncomfortable. To relieve internal heat, take about 10-15 saga leaves and wash them thoroughly. Boil the saga leaves with 2 glasses of water, and take half of the remaining water. Wait until it cools down, strain it, and then it can be consumed.
7. Treating Eye Pain
Treating eye pain (credit: freepik)
Eye pain is often caused by conjunctivitis. This condition can cause symptoms such as red, watery, itchy or painful eyes, and swelling. You can relieve eye pain with the traditional remedy of saga leaves, which is considered effective in treating it. The method is also quite simple, first prepare a sufficient amount of saga leaves, then boil them until boiling. After that, bring the affected eye close to the steam of the boiled saga leaves and the eye pain can be relieved immediately.
8. Increasing Appetite
Some people do seek ways to increase their appetite. However, you don't need to worry if you want to increase your appetite naturally. You can rely on the benefits of saga leaves to increase your appetite. It is known that saga leaves contain vitamin B which functions to help increase appetite. Therefore, make it a habit to consume boiled saga leaves.
Those are some of the benefits of saga leaves that are good for health. You can use traditional medicine for internal and external treatments that still provide extraordinary benefits. Hopefully, it is useful.
(kpl/dtm)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.