Kapanlagi.com - Most people may not realize that there are several benefits of rice water for the body. Both rice washing water and rice starch water provide benefits for body health. Although often overlooked and unfamiliar, it turns out that rice water offers a series of benefits for skin beauty.
As we know, rice is a type of staple food that is quite popular in various parts of the world. This rice-based staple food provides many benefits for body health due to its nutritional content. For example, it can improve body metabolism, strengthen muscles and bones, and help brain function.
However, not only rice can offer its benefits, but rice water can also provide several benefits for the body. These benefits can be obtained from rice water that can be used to wash the face. Although it may seem unfamiliar, rice water actually contains equally beneficial nutrients as rice. Among them are vitamin A, vitamin C and vitamin B1.
So what are the benefits of rice water for the body?
The benefits of rice water for the body are summarized in several points below. So by knowing the benefits of rice water for the body, it can be a recommendation for affordable and simple natural body care. Here are 7 benefits of rice water for the body summarized from various sources.
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(credit: freepik.com)
One of the benefits of rice water for the body is that it can make the skin brighter. Various types of beauty products use rice as the main ingredient to address several skin problems. One of them is dull skin, which can actually be resolved by using rice water as a natural face brightener.
The method of using rice water to brighten the skin is quite easy, just wash the face with rice water. Rice water can be made from rice starch water, rice washing water that has been rinsed four times, or fermented rice water. These various ingredients have similar benefits for beauty.
(credit: freepik.com)
The next benefit of rice water for the body is that it can be useful for overcoming dry skin. As it is known, dry skin can cause several problems such as peeling, scaling, and roughness. However, it turns out that the problem of dry skin can be overcome by using rice water as a natural choice.
As quoted from healhtline.com, rice water is known to help overcome skin irritation caused by sodium laurel sulfate (SLS). Using rice water twice a day can help overcome dry and damaged skin. However, further research is needed to determine the exact benefits of rice water for the body.
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The benefits of rice water for the body can also help overcome acne problems. Acne is a common skin problem experienced by everyone. One way to overcome acne on the face can be done naturally by using rice water as a choice of ingredients.
Because rice water is believed to help alleviate acne conditions. The way to use rice water is simply by washing the face with rice water or applying rice water using a cloth and allowing it to dry for a while. In addition, rice water is also known to soothe the skin and remove blemishes on the skin such as eczema.
(credit: freepik.com)
The next benefit of rice water for the body is that it can help reduce skin inflammation. One of them is inflammation that occurs due to the effects of sun exposure. Sun exposure can cause the skin to experience effects such as burning and redness. However, this condition can be overcome by using rice water. Because rice water is believed to have a soothing effect on sunburned skin. The way to use it is simply by applying rice water to the sunburned body and leaving it on for a while.
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Not only for the skin, rice water also has the benefit of making hair shine. This method can be easily done if you want to naturally obtain shiny hair with affordable ingredients. The way to use it is by applying rice water to the hair after shampooing. Then gently massage it into the scalp. Rinse thoroughly and repeat this method once or twice a week to get healthy and shiny hair.
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Cleaning the face is one of the skin beauty treatments that definitely cannot be overlooked. In addition to using special beauty products to clean the face, it turns out that rice water can also be used as a natural face cleanser. Not only does it cleanse, but rice water can also make the skin softer and brighter.
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As quoted from liputan6.com, the benefits of rice water for the body can also provide the benefit of fading scars on the skin. This is because rice water is known to contain oryzanol and pitera which are beneficial for healing wounds. Not only does it fade scars, but it also moisturizes the skin, makes it softer, and prevents dry skin.
So those are 7 benefits of rice water for the body. However, some of the above benefits of rice water need further testing to determine the exact benefits of rice water. It is also important to use rice water according to needs and stop using it if irritation occurs on the skin. Make sure to use clean rice water to maximize the benefits.
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