Vertigo is a spinning headache, recognize the causes, symptoms, and how to overcome it

Kapanlagi.com - Headache is one of the diseases that many people often suffer from. As we know, there are various types of headaches, one of which is vertigo. Generally, vertigo is a type of headache that can create a sensation of the surrounding space spinning. Vertigo headaches are very torturous because they disrupt the body's balance.

It is very important to recognize the types of headaches. Each type of headache certainly has different causes. In addition, each type of headache will also affect how to treat vertigo. Vertigo is one type of headache that requires special treatment. In addition, vertigo is also a type of headache that can recur at any time. Therefore, it is also important to know what the causes are.

Summarized from various sources, here is a review of vertigo, along with the causes of vertigo, symptoms, and how to treat it.

1. Causes of Vertigo

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Vertigo cannot be equated with ordinary headaches. Vertigo is a severe headache disorder that can disrupt the body's balance. Like any other disease, vertigo can be caused by various factors, ranging from a specific disease to a certain habit. It is very important to know the cause of vertigo in order to be free from this excruciating headache.

Here are some conditions that can cause vertigo.

1. Ear Infection
The ear is closely related to the body's balance. Therefore, disorders in the ear can disrupt the body's balance. Infections in the ear, known as vestibular neuritis or labyrinthitis, are suspected to trigger vertigo. When experiencing this condition, sufferers generally experience various symptoms, such as nausea, vomiting, weakness, and loss of balance.

2. Head Injury
Vertigo is a headache that can occur at any time. Someone who has experienced a head injury is more susceptible to vertigo. Especially if the head injury also affects the disruption of the inner ear.

3. Migraine
Until now, migraines have been known as a separate type of headache. Someone who experiences migraines will feel headaches only in certain parts. Not many people know that migraines can also be one of the triggers for vertigo. Migraine that occurs is generally characterized by symptoms of nausea, vomiting, and headache.

4. Consumption of Certain Medications
It is a well-known secret that consuming certain medications can cause side effects. Vertigo can occur as a result of the side effects of a medication. Some types of medications are known to trigger disturbances in the ears.

Therefore, for those of you who have a history of vertigo, it is advisable to consult a doctor before taking any medications. This is to prevent your vertigo from recurring.

5. Meniere's Disease
The name Meniere's disease may still be unfamiliar to some people. However, this disease can be experienced by those who are 20 years old and above. Meniere's disease is a disease that can disrupt hearing and the ear organ.

This disease can be accompanied by visual disturbances, which make the surrounding environment seem to spin. This disease needs to be taken seriously because it can be one of the causes of vertigo. Moreover, in more serious stages, this disease can result in the sufferer experiencing hearing loss.

2. Symptoms of Vertigo

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Like any other disease, vertigo is a condition that has a number of symptoms. In addition to the causes, it is also important to know the symptoms of vertigo. By recognizing the symptoms, we can take early and effective treatment steps.

Some symptoms of vertigo are as follows.

1. Ringing in the ears.

2. Feeling nauseous, even vomiting.

3. Abnormal eye movements, spinning or also known as nystagmus.

4. Sweating.

5. Loss of balance.

6. Feeling like the head is spinning or floating.

7. In some cases, accompanied by digestive disorders.

3. How to Deal with Vertigo

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As mentioned earlier, vertigo is a type of headache that can affect anyone. However, vertigo is a condition that can recur at any time, making it more vulnerable in individuals with a history of this disease. Because it can occur and recur at any time, it is important to know how to manage this condition.

Here are some ways to overcome vertigo:

1. Stop Activities
Vertigo is a headache that can disrupt balance. As a result, when vertigo occurs, it will greatly interfere with activities. Immediately stop your activities when you feel vertigo coming on. Forcing yourself to continue activities can worsen the condition. On the contrary, try to calm your mind and regulate your breathing. This will help improve blood circulation to the brain.

2. Sit Back
After stopping activities, try to sit still. Try to find a comfortable support. After that, try to relax and regulate your breathing to restore normal blood circulation.

3. Avoid Moving Your Head
Vertigo is a headache that can cause a spinning sensation in the head. Therefore, when experiencing it, try to avoid excessive movement of the head. Because moving the head can actually worsen the condition.

4. Consume Warm Water
If possible, try consuming warm water when vertigo occurs. Warm water is believed to relax tense muscles caused by vertigo attacks. Especially if warm water is consumed with the addition of spices like ginger. This will provide a calm and more effective relaxation sensation.

Those are some reviews about vertigo, which is a type of headache that can cause a spinning sensation. Hopefully, it is useful and can help.

(kpl/psp)