Tips
Having a slim and fit body has become one of the images associated with female idols, including Seolhyun AOA. With long legs and a muscular yet slim body, the star of the drama AWAKEN is titled as the owner of the sexiest body in the K-Pop industry. Recently, Seolhyun shared her Body Mass Index (BMI) and diet tips through Bubble chat. Check out more in the following photo slide.
Of course, drinking plain water should not be mixed with coffee or any additives. Seolhyun herself always carries a tumbler everywhere and can drink more than four times with that tumbler.
More specifically, Seolhyun also shares tips for reducing belly fat. The most effective way is through clean eating or choosing healthy foods to consume.
As known, drinking alcohol is a common thing in South Korea. However, Seolhyun suggests not to drink if you want to get rid of belly fat.
For the lower body, it is important to maintain a long-term eating pattern. Your diet won't succeed if it's not done consistently. Consistency is the key.
Unfortunately, Seolhyun revealed that fat in the arms cannot be completely eliminated. But you can still shape your arm muscles by exercising.
Another diet tip shared by Seolhyun is that you can eat anything as long as you maintain a calorie deficit. Your weight won't go up if you don't exceed your daily calorie limit.
Click here to see the photos!
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