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Having a Beautiful and Captivating Body, Here are Minnie (G)IDLE's Diet Tips Focused on Exercise and Healthy Nutrition

Having a Beautiful and Captivating Body, Here are Minnie (G)IDLE's Diet Tips Focused on Exercise and Healthy Nutrition

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Having a Beautiful and Captivating Body, Here are Minnie (G)IDLE's Diet Tips Focused on Exercise and Healthy Nutrition

Having an ideal and captivating body is the dream of many people, especially for those who want to appear confident and healthy. Minnie (G)IDLE, one of the members of the popular girl group (G)IDLE, has managed to capture attention not only because of her talent and charm.

It turns out that the secret behind her enchanting appearance is the healthy lifestyle she leads with full dedication, KLovers! Minnie (G)IDLE's diet focuses on a combination of regular exercise and balanced nutrition intake.

How does Minnie maintain a balance between physical exercise and a healthy diet? Let's check out Minnie (G)IDLE's diet tips below!

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There are various diet methods practiced by (G)IDLE members, one of them being Minnie (G)IDLE. Yep! With her stunning beautiful body, it turns out that Minnie's (G)IDLE diet method is very healthy.

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She is known to place great importance on exercise in her diet program or to maintain an ideal body. Of course, the exercises that Minnie (G)IDLE does are not too difficult.

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First, she does a lot of cardio exercises, one of the workouts that is believed to quickly reduce weight. This daily routine not only hones her performance skills but also maintains her body fitness.

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Furthermore, to shape her body to be more beautiful, Minnie (G)IDLE practices a lot of yoga and also pilates. These sports activities not only provide a beautiful body shape but also create a balanced combination of exercises.

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In terms of nutrition, Minnie (G)IDLE pays great attention to her calorie intake, KLovers. She limits her daily consumption to below 1,800 calories. This must be done consistently for the diet to be successful.

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Usually, Minnie focuses on healthy and nutritious food choices. She only consumes green tea in the morning. Chicken breast, a bowl of rice, and vegetables during the day. Then, in the evening, she will have vegetable salad and salmon.

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Minnie (G)IDLE also has a favorite snack while she is on a diet, KLovers. This beautiful woman usually consumes a high-protein smoothie as a snack to reduce excessive hunger.

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Here are some diet tips from Minnie (G)IDLE that might serve as diet ideas for KLovers. If you want to see the diet of other K-Pop idols, you can read other articles from KapanLagi. Because, if not now, when?