4 Ways to Move On from an Ex Quickly, No Need to Find Another Replacement

Kapanlagi.com - Breaking up in love, sadness arrives. This is what you will experience when you are feeling heartbroken after breaking up with your loved one. Many say that the way to move on from an ex is by finding another partner to forget about the ex.

But it turns out that this way is wrong, because when someone is in a sad state of mind, the brain will not think clearly. This can lead to misjudgment of someone and getting hurt for the second time in a short period of time. Of course, you don't want to experience that, right?

Therefore, instead of being busy looking for another replacement and pretending to be strong in front of your ex, it's better for you to truly strengthen yourself and become someone resilient so that your life can return to normal.

According to various sources, here are the ways to move on from an ex that you need to know.

1. Heartbreak Phase

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According to fimela.com, there are 5 phases of a broken heart that you need to know, the first one being the phase of losing hope. In this phase, you will feel that the world is dark and hopeless.

This is due to the fact that your body is unable to handle the impact of what has happened. Crying at this time is a suitable way to release all your emotions so that your heart and mind can feel relieved, but not too often, KLovers.

The second phase is the phase of blaming oneself, which is a very dangerous phase for ourselves. Why? Because at this time, we will blame ourselves for all the events that have occurred.

This can make you feel that all the shortcomings you have are the cause of the separation between you and your partner. Blaming yourself in this situation is not a good thing to do.

Because all problems do not only happen because of you. Maybe you and your partner are both not suitable for a relationship together.

The third phase is the phase where you blame the circumstances. Just like the phase of blaming oneself, blaming the circumstances is not a good thing to do.

Because everything that happens surely has a purpose and objective, maybe at this time you are being separated from someone who is not right for you. So, positive thinking, KLovers.

The next phase, which is the fourth phase, is the phase where we feel all the pain, we will feel all the pain that occurs during the relationship with our partner. You will remember the bad things done by your ex to you or vice versa.

And the fifth phase, which is the last one, where this is a sacrificing phase in making a big decision. Which can be interpreted that you have to make a big decision to leave your loved one and continue to live a new life.

In this case, you are in the position of the fifth phase, because you have made the decision to successfully move on from your ex. You have found out how to move on from your ex, and this is a good decision to start a new life.

2. Finding a Hobby

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The way to move on from your first ex is by finding a hobby. You can find something enjoyable to bring back your happiness with something you love.

Perhaps before, you spent a lot of time with your partner, so you forgot about your hobbies or interests.

Everyone surely has their own hobbies. If you enjoy reading, you can allocate the money you usually spend on your partner to buy books or comics to entertain yourself. If you enjoy watching anime or movies, you can allocate your money to paid movie apps.

If you enjoy cooking, you can start by making simple cakes. You can also join a sports club, do photography, go fishing, and many other small pleasures you can do.

Do these small things to make your mind slightly entertained with your favorite activities. Because this way, you can forget a little about the problems with him/her.

3. Busy with Positive Activities

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When you are active again with the hobbies you have, the cara to move on from your ex is by engaging in positive activities. If you only rely on small activities like hobbies, it is not enough to fill your long hours. Because chances are you will accidentally contact him/her again, and this will make you fail to move on.

You can give yourself additional time to engage in positive activities, such as focusing more on studying when someone is attending lectures. You can come to campus more often and pay more attention to the lecturer so that you can reduce the activity of looking at your phone to contact your ex.

If you are working, then focus more on your work by spending time achieving new accomplishments in the office. Spend more productive time so that you are busy and forget about your love life.

This is also very good for you to manage your time in life. Maybe initially you spent a lot of time with your partner, so this time you can manage your time for a more positive personal life.

4. Spending Time with Friends and Family

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Apart from spending time on your own activities, you should also engage in activities with your family. Therefore, start spending time again with close friends and family.

This is a good way to move on from your ex, as you may not have spent much time with friends and family lately. You can start by going on trips with friends and family to tourist attractions, or you can have a relaxed chat in a cafe to spend time together.

Friends and family are the right people who understand how to make you laugh freely. Keep conversations and complaints about your ex away from friends, and engage in more positive conversations. You can talk about the latest fashion trends, popular foods, and places you plan to visit in the future.

Friends and family will give you a new love, they can make you think positively with new ideas and concepts, and they can also make you believe that you are valuable.

This method is good to practice, as it can reduce negative thoughts such as blaming yourself and the circumstances between you and your ex.

5. Self-Improvement

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After spending a lot of time and forgetting about him/her, the way to move on from the last ex is by improving ourselves. In improving ourselves, we can fix the bad traits that were previously within us. Maybe at that time, we were not mature enough to handle problems with more patience and calmness.

When we faced problems before, we tended to blame ourselves and drown in sadness. But this time is different, you are ready to remember the past events and ready to see what mistakes were made before, and try to fix those mistakes.

This is not to get back together with the ex, but to reduce the negative things that will happen in the future if we enter a relationship with someone else.

You can engage in positive activities such as charity work, volunteering, or participating in religious activities. This is so that you can think more positively than before.

Those are some ways to move on from the ex that you can do. You can engage in the above activities without caring about what he/she will think. Because fundamentally, humans are creatures who want to know, and your ex will seek to know how you are doing and how you are living your life.

But don't be emotional, KLovers, maybe he/she just wants to know whether you are living a good life or not. If you do the above, maybe he/she will think that you are a strong person and can live a more positive life without another partner.

This does not mean you lose, instead it will make them respect you more and consider you a classy man or woman. Hopefully, the way to move on from an ex above can be done to the maximum by KLovers who are currently heartbroken. Good luck.

(kpl/dhm/gen)