7 Chinese Stir-Fried Vegetable Recipes That Can Be a Practical Meal at Home

Kapanlagi.com - Chinese stir-fry dishes are known for their quick cooking process while still delivering authentic flavors. With a combination of simple spices and fresh ingredients, this stir-fried vegetable dish is a delicious practical meal choice.

Chinese stir-fried vegetables emphasize fresh textures and natural savory flavors. This dish is not only easy to make but also highly nutritious, perfect for everyday meals. This creation results in a tasty feast.

So, for those of you who want to make it, here are some practical and quick Chinese stir-fried vegetable recipes. Let's check it out, KLovers!

1. Stir-Fried Pak Choy with Oyster Sauce

Illustration (credit: pexels.com)

A simple Chinese dish that combines fresh pak choy with the savory flavor of oyster sauce. This dish is easy to make and is suitable as a complement to the main course. Here’s how to prepare this Chinese stir-fried vegetable dish:

Ingredients:

- 200 grams of pak choy, washed

- 2 cloves of garlic, minced

- 2 tablespoons of oyster sauce

- 1 tablespoon of sesame oil

- 100 ml of water

- Salt to taste

Instructions:

1. Heat the sesame oil, sauté the garlic until fragrant.

2. Add the pak choy, stir briefly.

3. Add the oyster sauce and water, cook until the vegetables wilt.

4. Adjust the seasoning and serve.

2. Spicy Shitake Mushroom Stir-Fry

Illustration (credit: pexels.com)

Shitake mushrooms with a spicy Chinese seasoning, resulting in a chewy texture and a savory bite. This dish is suitable as a practical side dish that is rich in flavor. Here’s how to prepare this Chinese stir-fried vegetable dish:

Ingredients:

- 150 grams of shitake mushrooms, thinly sliced

- 1 tablespoon of chili sauce

- 1 tablespoon of soy sauce

- 1 clove of garlic, minced

- 1 tablespoon of cooking oil

- 1 teaspoon of sugar

Instructions:

1. Heat the oil, sauté the garlic until fragrant.

2. Add the shitake mushrooms, stir until wilted.

3. Add the chili sauce, soy sauce, and sugar, mix well.

4. Cook until the seasoning is absorbed, serve.

3. Chinese Style Stir-Fried Water Spinach

Illustration (credit: pexels.com)

A dish of water spinach cooked with simple yet flavorful seasonings. This stir-fry offers a fresh and savory taste, perfect for daily meals. Here’s how to prepare this Chinese-style vegetable stir-fry:

Ingredients:

- 200 grams of water spinach

- 2 cloves of garlic, minced

- 1 tablespoon oyster sauce

- 1 tablespoon soy sauce

- 1 tablespoon cooking oil

Instructions:

1. Heat the oil, sauté the garlic until fragrant.

2. Add the water spinach, stir quickly.

3. Add the oyster sauce and soy sauce, mix well.

4. Cook until the water spinach wilts, serve immediately.

4. Stir-Fried Tofu and Vegetables

Illustration (credit: pexels.com)

Soft tofu combined with a variety of fresh vegetables in a savory Chinese-style sauce. This dish is a great healthy menu option for the family. Here’s how to prepare this Chinese-style vegetable stir-fry:

Ingredients:

- 150 grams of tofu, diced

- 100 grams of carrots, thinly sliced

- 50 grams of peas

- 1 tablespoon oyster sauce

- 1 teaspoon sesame oil

- 1 clove of garlic, minced

Instructions:

1. Fry the tofu until golden brown, drain.

2. Sauté the garlic until fragrant, add the carrots and peas.

3. Add the oyster sauce, tofu, and sesame oil, mix well.

4. Cook until the vegetables are done, serve.

5. Spicy Stir-Fried Chinese Cabbage

A dish of Chinese cabbage with a spicy savory flavor typical of Chinese cuisine. Its crunchy texture makes this dish a family favorite. Here is how to make this stir-fried vegetable dish:

Ingredients:

- 200 grams of Chinese cabbage, roughly chopped

- 2 tablespoons of chili sauce

- 1 tablespoon of soy sauce

- 1 teaspoon of sugar

- 1 tablespoon of cooking oil

- 1 clove of garlic, minced

Instructions:

1. Heat the oil, sauté the garlic until fragrant.

2. Add the Chinese cabbage, stir until wilted.

3. Add the chili sauce, soy sauce, and sugar, mix well.

4. Cook until the spices are absorbed, serve warm.

6. Stir-Fried Broccoli with Garlic

Illustration (credit: pexels.com)

A simple broccoli dish with the fragrant aroma of garlic. This stir-fry is very healthy and flavorful, ideal as a side dish. Here is how to make this stir-fried vegetable dish:

Ingredients:

- 200 grams of broccoli, cut into florets

- 2 cloves of garlic, minced

- 1 tablespoon of sesame oil

- Salt to taste

- 50 ml of water

Instructions:

1. Heat the sesame oil, sauté the garlic until fragrant.

2. Add the broccoli, stir briefly.

3. Add water and salt, cook until the broccoli is tender.

4. Remove and serve warm.

7. Stir-Fried Spinach with Egg

Fresh spinach stir-fried with eggs in a simple sauce. This dish is quick to make and rich in nutrients, perfect for a breakfast or light dinner menu. Here’s how to make this Chinese stir-fried vegetable dish:

Ingredients:

- 200 grams of spinach, washed clean

- 1 egg, beaten

- 1 clove of garlic, minced

- 1 tbsp oyster sauce

- 1 tbsp cooking oil

Instructions:

1. Heat the oil, sauté the garlic until fragrant.

2. Add the spinach, stir quickly until wilted.

3. Pour in the beaten egg, stir until mixed.

4. Add the oyster sauce, stir well and serve.

Those are some easy and quick recipes for Chinese stir-fried vegetables. There are many more recipe recommendations that you can discover by reading articles on KapanLagi. Because, if not now, when?

(kpl/dhm)