8 Ways to Cook Bitter Gourd without the Bitter Taste - Guaranteed Success

Kapanlagi.com - Not many people like bitter melon because of its bitter taste. However, there are also many people who enjoy consuming bitter melon despite its bitter taste. Actually, there is a way to cook bitter melon to get rid of the bitterness. So that bitter melon can be consumed deliciously and tastefully.

Bitter melon is a fruit that is often used as a vegetable or side dish. Its distinctive texture on the outer part is the characteristic of bitter melon. However, the bitter taste of bitter melon makes some people not really like consuming bitter melon.

However, bitter melon has various health benefits. One of them comes from the high antioxidant content in bitter melon which is able to counteract free radicals. Several studies have proven that bitter melon is believed to be beneficial for health issues such as hemorrhoids, inflammation, blood sugar reduction, and so on.

Of course, you don't want to miss out on the high benefits of bitter melon just because of its bitter taste, right? Don't worry, because there is an easy way to cook bitter melon to reduce its bitterness at home. Curious about the process? Let's find out x ways to cook bitter melon to reduce bitterness and easy to make, guaranteed to succeed.

Here are some reviews on how to cook bitter melon to reduce bitterness from merdeka.com, tastesence.com, and food.ndtv.com.

1. Soak in Tamarind Water

(credit: freepik.com)

One way to cook bitter gourd without the bitterness is by soaking it in tamarind water. The content in tamarind is believed to eliminate the bitter taste in bitter gourd. To practice it, follow these steps:

- Prepare the bitter gourd, then cut it into several pieces.

- Soak it in tamarind water for 30 minutes to eliminate the bitter taste.

- Remove the seeds, then slice it thinly and let it sit for 10 minutes.

- Gently squeeze the bitter gourd in the tamarind soak, then rinse it thoroughly.

- Bitter gourd is ready to be cooked.

2. Boiling Method with Salt

(credit: freepik.com)

One easy way to cook bitter gourd without the bitter taste is by boiling it with salt. Here are the steps:

- Prepare enough water.

- Cut the bitter gourd into several pieces.

- Boil the bitter gourd for 2-3 minutes before cooking.

- Add salt when the water is boiling.

- Then put it in cold water for a while.

- Next, cook the bitter gourd using olive oil to counteract its bitter taste.

3. Salt Soaking Method

(credit: freepik.com)

In addition to the boiling method with salt, another way to cook bitter gourd without the bitter taste is by soaking it in salt. This method is considered the simplest and most popular. Some people have proven that the bitter taste of bitter gourd fades away by using the salt soaking method. Here are the steps:

- Prepare the bitter gourd and remove the seeds until clean.

- Thinly slice the bitter gourd.

- Sprinkle salt on the sliced bitter gourd and squeeze it until wilted.

- Rinse until clean after the bitter gourd has wilted.

- The bitter gourd is ready to be cooked without the bitter taste.

4. Use Sugar

(credit: freepik.com)

Furthermore, sugar can also be used as a way to cook bitter melon without the bitter taste. As you know, sugar has a sweet taste that can neutralize the bitterness. The same goes for bitter melon, so using sugar can be an option to eliminate the bitter taste in bitter melon. The steps to cook bitter melon using sugar are as follows:

- Prepare the bitter melon and clean it from the seeds.

- Slice the bitter melon thinly, then sprinkle it with granulated sugar.

- Squeeze until the bitter melon looks wilted.

- Then rinse until clean.

- Bitter melon is ready to be cooked as a dish without the bitter taste.

While cooking, you can also add more granulated sugar to completely eliminate the bitter taste. In addition, bitter melon can also be made into a candy if you like bitter melon candy.

5. Boil with Sugar and Vinegar

(credit: freepik.com)

Boiling using a mixture of sugar and vinegar can be done to eliminate the bitter taste of bitter melon. The method is the same as boiling with salt. To remind you of the boiling method, below are the steps:

- Prepare the bitter melon that has been cleaned from the seeds.

- Then slice the bitter melon according to your preference.

- Prepare a cup of vinegar and two tablespoons of sugar.

- Boil the sliced bitter melon for two minutes, then add the mixture of vinegar and sugar.

- Pour in cold water, then the bitter melon is ready to be cooked according to your preference.

6. Smoothing the Surface of Bitter Melon

(credit: pixabay.com)

As you know, the surface of bitter melon has a wavy texture. The surface also has a bitter taste that is not inferior to its flesh. Therefore, to reduce the bitter taste of bitter melon, the cooking method can be done by smoothing the surface of the bitter melon. You can use a tool to smooth the surface of the bitter melon.

7. Using Yogurt

(credit: freepik.com)

The bitter taste of bitter melon can also be neutralized by using yogurt. The way to cook bitter melon to make it less bitter using yogurt can be done before the cooking process. Soak it for at least one hour with diluted yogurt to eliminate the bitter taste.

8. Boiling with Clay

Clay is also believed to be able to eliminate bitterness. One of them is the bitter taste of bitter melon. The way to cook bitter melon to make it less bitter using clay is quite easy. Here are the steps:

- Prepare the bitter melon to be cooked.

- Then clean the seeds.

- Prepare the clay and boil it together with the bitter melon for 3 minutes.

- Then drain and rinse until clean.

- Bitter melon is ready to be cooked according to taste.

Those are 8 ways to cook bitter melon to make it less bitter, very easy and guaranteed to succeed. So you can enjoy bitter melon without worrying about its bitter taste.

(kpl/nlw)