Kapanlagi.com - High cholesterol can be an invisible enemy to our health, especially in the long term. The impact can be very serious, including an increased risk of heart problems, such as stroke or coronary heart disease. Unfortunately, high cholesterol often does not show prominent symptoms, so many people do not realize their condition until it is too late.
However, there are several signs to watch out for, such as excessive fatigue and tingling, especially if these symptoms occur repeatedly. Recognizing these body signals is very important so that we can take quick action and prevent cholesterol levels from rising to dangerous levels.
Here are some signs that indicate excessive cholesterol levels, as cited by Kapanlagi.com from Siloam Hospitals on Wednesday, February 19, 2025. Let's keep our heart health in check with greater vigilance!
For those with high cholesterol levels, drowsiness can become an unwelcome daily companion.
This occurs because high cholesterol obstructs blood flow, disrupting the supply of oxygen throughout the body. As a result, daily activities feel exhausting, and feelings of sleepiness often arrive uninvited.
Xanthoma, known as a buildup of fat beneath the skin, often appears as striking yellowish lumps on the eyelids.
Although uncommon, this condition can also affect internal organs and serve as a warning signal of serious health issues, such as high cholesterol or diabetes.
Lack of appetite can be a hidden signal of high cholesterol that often goes unnoticed.
If you have a history of high cholesterol and are experiencing this symptom, do not hesitate to get a cholesterol test as a smart first step.
This action is crucial for maintaining your heart health and preventing the risk of more serious complications in the future.
Excessive eating habits can be the main enemy of our ideal weight, and if left unchecked, it can trigger dangerous spikes in cholesterol levels.
Therefore, it is very important to be aware of these warning signs and start implementing a healthy diet.
Don't forget, regular exercise at least 2-3 times a week is also key to keeping cholesterol within normal limits and staying fit!
Did you know that stress can be a warning signal of high cholesterol? When cholesterol levels soar, the brain's ability to manage emotions is disrupted, triggering prolonged stress.
If not handled properly, this condition can lead to serious problems, such as depression or even Alzheimer's. So, maintaining cholesterol health is not just about physical well-being, but also crucial for our mental health!
High cholesterol levels in the body can be a nightmare for our heart health.
Cholesterol buildup in the arteries not only obstructs blood flow but can also trigger painful chest pain due to atherosclerosis. Therefore, it is important to maintain cholesterol levels to keep the heart healthy and functioning optimally!
One sign that your cholesterol may be soaring high is frequently experiencing cramps at night, especially in the areas of the soles of the feet, toes, and heels.
To alleviate this discomfort, try a simple trick: lie on the bed with your legs straight, then gently push the soles of your feet inward.
This step can help improve blood flow and provide the comfort you need.
Sudden loss of balance can be a dangerous signal of high cholesterol, and it could even be an early sign of a stroke.
If you experience difficulty speaking, weakness in the muscles, or trouble walking, do not take it lightly!
Pay attention to these signs immediately, as your health is the top priority.
In addition to chest pain that often bothers, high cholesterol can also present other equally concerning symptoms, such as pain, stiffness, and a burning sensation in the legs.
Not only that, but pain in the thighs or buttocks can also be a warning sign. Extremely high cholesterol levels can obstruct blood flow, causing the legs to feel cold, especially in the lower part of the legs. Be wary of these symptoms, as your health is very valuable!
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