Kapanlagi.com - Diarrhea is a disease that is usually caused by a virus or contaminated food. Of course, there are several natural diarrhea medications that we can easily find and are not expensive.
These diarrhea medications are usually in the form of plants or drinks that we can make ourselves easily. What are these natural diarrhea medications? According to various sources, here are 6 natural and effective diarrhea medications to overcome diarrhea. Let's check them out.
Illustration (credit: Freepik)
The first natural and easily obtainable diarrhea medicine is oralit. Yup! This drink is not unfamiliar to diarrhea sufferers. This is because oralit is one of the effective medicines that can safely treat diarrhea.
The way to use it is quite easy, you only need to dissolve six teaspoons of sugar and half a teaspoon of salt in one liter of water. Stir well and drink one glass every 4-6 hours.
Illustration (credit: Freepik)
Who says bananas worsen diarrhea? That's not true, KLovers, because bananas actually help cure you from diarrhea. This is because bananas have a very high potassium content, which can replace the electrolytes lost due to diarrhea.
In addition, bananas also contain pectin which can absorb fluids in the intestines, making the stool more solid and less watery. You can consume bananas regularly when experiencing diarrhea, so that the diarrhea quickly subsides.
Illustration (credit: Freepik)
Apparently, ginger can also be one of the remedies that can cure diarrhea, KLovers. This is because ginger has anti-inflammatory, analgesic, and antibacterial properties. And all of these contents are suitable for treating diarrhea and can soothe your stomach.
You can make ginger as a warm drink, using sliced ginger and rock sugar. Or you can also mix ginger in a warm soup that you will consume.
Illustration (credit: Freepik)
Yogurt also becomes one of the good remedies to consume when you have diarrhea. This is because yogurt is a food with high probiotics, and these probiotics are good bacteria in the digestive system.
Foods with high probiotics can increase the number of good bacteria to fight the germs that cause diarrhea. So if you have diarrhea, you can consume yogurt to cure it.
Illustration (credit: Freepik)
Then there are potatoes, which are also good to consume as a natural remedy for diarrhea. Just like bananas, potatoes also contain potassium which is suitable for relieving diarrhea.
You can consume boiled or steamed potatoes as a remedy for diarrhea. And it is advisable not to add sauce, salt, or other ingredients. This is so that potatoes can function properly and effectively.
Illustration (credit: Freepik)
And the last food that is good to consume when experiencing diarrhea is carrots. Yup! Turns out carrots can be a remedy for those of you who are suffering from diarrhea, KLovers.
Just like bananas, carrots also contain pectin which can make the excreted feces more solid. You can consume carrots by mashing them into a smooth paste, or making them into a juice.
Those are 6 natural remedies that you can consume when experiencing diarrhea. Besides being able to eliminate diarrhea, these foods are also very good for your body's health. Good luck trying it out.
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