Kapanlagi.com - Despite having suffered two strokes, veteran actor Tio Pakusadewo chooses to live a lifestyle far from dependency on medical drugs. At the age of 61, Tio actually entrusts his health recovery to natural ingredients and maintains physical activity every day.
"Alhamdulillah I've had two strokes, but the doctor advised me to buy hypertension medication, but for life, I don't want that, so I don't take any (medication) every day, just honey and moringa leaves and try to keep moving every day, especially swimming," he said when met on Captain Tendean Street, Mampang, South Jakarta, Tuesday (8/4/2025).
1. No Further Medical Check-up and Taking Medical Medication
A man named Kanjeng Raden Tumenggung Irwan Susetyo Pakusadewo stated that he has never undergone a further medical check-up since his last stroke in 2020. He feels quite healthy and is able to maintain his balance without medication.
"No, I don’t take medication," asserted the father of three.
2. Awareness of the Importance of Maintaining Body Condition
Not only does he refuse medication, Tio also does not follow a strict diet. He admitted that he does not strictly adhere to the restrictions typically applied to hypertension or stroke patients. Nevertheless, he remains aware of the importance of maintaining his body condition, especially regarding emotions and diet.
"The body shouldn’t be empty, the stomach shouldn’t be empty. An empty stomach feels like a disaster is coming," he said.
3. Triggers of the First Stroke Attack
He also recounted that the first attack he experienced was triggered by an empty stomach and uncontrolled emotions. Since then, Tio has learned to reduce his anger, especially in stressful work situations.
"Sometimes when we face situations, there are things that cannot be avoided, players are late, there are many things. But after experiencing the stroke yesterday, whether he likes it or not, he has to reduce his emotions," he said.
4. Important Notes to Always Pay Attention to
Although he seems indifferent to medical advice, Tio claims he remains vigilant about his body's condition. He has one important note that he always pays attention to: not to get too exhausted. Moreover, he had previously suffered a severe leg injury due to an accident that required him to have a pin in his right leg.
"Yes, because when I'm really tired, it's easy to bump into things while walking," he said.
5. Hope to Remove the Pin in His Leg
Although most of the pin is still embedded and has even fused with the muscle, Tio still hopes to find an alternative to remove it. However, his condition makes the process difficult to carry out.
"The doctor said it can't be done because it's already stuck to the muscle. But I'm still looking for alternatives so it can be taken out," said Tio.
(kpl/aal/rsp)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.