6 Delicious, Healthy, and Easy-to-Make Broccoli Recipes

Kapanlagi.com - Broccoli is one type of vegetable that has a unique shape with green color. This type of vegetable has many benefits for the human body. Broccoli is usually used as one of the health drinks. For those of you who are confused about how to cook broccoli, there are several delicious and healthy broccoli recipes.

Broccoli will taste even more delicious when combined with traditional seasonings such as garlic and shallots. You can stir-fry or sauté broccoli. Cooking stir-fried broccoli is very easy and doesn't take much time. You can also combine broccoli with other healthy vegetables and your favorite toppings such as meatballs, sausages, fish balls, eggs, shrimp, mushrooms, or others.

Therefore, from various sources, here are 6 delicious and easy broccoli recipes. Let's check them out, KLovers.

1. Black Pepper Broccoli

Illustration (credit: Freepik)

The first broccoli recipe is black pepper broccoli. For those of you who like black pepper seasoning, this broccoli recipe will be suitable. Here's how to make black pepper broccoli:

Ingredients:

- 2 pieces of broccoli (soaked in warm water + salt)

- 10 pieces of beef meatballs (cut into 4)

- 3 pieces of tomatoes (sliced)

Seasoning:

- 1 tablespoon of fried onion paste

- 1 onion (sliced)

- 1 stalk of spring onion (sliced)

- 2 red chilies (sliced diagonally)

- 10 bird's eye chilies (sliced diagonally)

- 1 tablespoon of black pepper (coarsely ground)

- Sugar

- Salt

- Pepper

- Sufficient amount of powdered broth

- Sufficient amount of cornstarch solution

Sauce ingredients (mix together):

- 1 tablespoon of oyster sauce

- 1 tablespoon of Worcestershire sauce

- 1 tablespoon of sweet soy sauce

- 1 teaspoon of soy sauce

- 1 teaspoon of sesame oil

Cooking instructions:

1. Sauté the fried onion paste and onion. Add the meatballs, mix well.

2. Pour in a little water. Add the chilies and broccoli.

3. Add the sauce ingredients and black pepper, sugar, salt, pepper, and powdered broth.

4. Add the sliced tomatoes and spring onion. Pour in the cornstarch solution.

2. Broccoli Mushroom

Illustration (credit: Freepik)

The next broccoli recipe is broccoli mushroom recipe. For those of you who like broccoli and mushrooms, you can create this broccoli mushroom recipe. Here are some ways to make the broccoli mushroom recipe:

Ingredients:

- 1 head (400 grams) of broccoli (cut)

- 100 grams of oyster mushrooms (shredded)

- 1 red tomato (cut)

- 2 cloves of garlic (crushed and chopped)

- 1/2 onion (sliced)

- 2 bird's eye chilies (sliced)

- 1 large red chili (sliced)

Seasonings:

- 1 teaspoon of sweet soy sauce

- 1/2 teaspoon of oyster sauce

- 1/2 teaspoon of salt

- 1/2 teaspoon of ground pepper

- 1/2 teaspoon of sugar

Complementary ingredients:

- enough water

- 3 tablespoons of oil

Cooking instructions:

1. Wash and cut all ingredients. Soak broccoli and mushrooms in salted water for 5 minutes. Rinse and drain.

2. Boil the broccoli briefly. Remove and drain.

3. Sauté garlic and onion. Add chilies, oyster sauce, sweet soy sauce, salt, sugar, and pepper. Stir well.

4. Add mushrooms, stir well.

5. Add tomatoes and broccoli, pour in water. Cook and stir well.

3. Stir-Fried Broccoli with Tofu and Shrimp

Illustration (credit: Freepik)

Do you like shrimp? You can make broccoli recipe using shrimp. It's quite easy, KLovers, here are some ways to make stir-fried broccoli with tofu and shrimp:

Ingredients:

- 500 grams of broccoli, cut

- 3 pieces of tofu, cut and fried until golden brown

- 300 grams of shrimp, cleaned

- 1 onion, cut in half and thinly sliced

- 1 tomato, roughly chopped

- 7 shallots, sliced

- 5 cloves of garlic, crushed and finely chopped

- 1 thumb-sized ginger, crushed

- 300 ml of water

- 2 tablespoons of black pepper

- 2 tablespoons of oyster sauce

- Salt

- Cooking oil

Cooking instructions:

1. Sauté garlic, shallots, and ginger. Add onion, mix well.

2. Add shrimp, cook until shrimp changes color.

3. Pour water, add black pepper and oyster sauce.

4. Add salt, add broccoli and mix well.

5. Add tofu and tomato. Cook until done.

4. Stir-Fried Broccoli with Black Pepper Beef

Illustration (credit: Freepik)

Not only can you mix broccoli with shrimp, but you can also create a dish with broccoli and beef. The recipe for stir-fried broccoli with black pepper beef is also easy, KLovers. Here's how to make it:

Ingredients:

- 2 broccoli

- 200 grams minced beef

- 1 green bell pepper, diced

- 1 onion, diced

- 5 red chili peppers, sliced diagonally

- 4 cloves of garlic, crushed

- 1 tablespoon oyster sauce

- 2 tablespoons black pepper sauce

- 1 teaspoon ground black pepper

- 1 tablespoon chili sauce

- 1 tablespoon tomato sauce

- 1 tablespoon cornstarch (dissolved in 2 tablespoons of water)

- Salt to taste

- Margarine for stir-frying

Cooking instructions:

1. Boil the broccoli briefly with 1 tablespoon of salt, drain, and set aside.

2. Stir-fry the garlic and onion. Add the minced beef, pour in a little water. Cook until the beef is cooked.

3. Add the bell pepper, red chili peppers, and all the seasonings except for the cornstarch. Mix well.

4. Pour in the cornstarch mixture.

5. Stir-Fried Broccoli Sausage

Illustration (credit: Freepik)

There is also a recipe for stir-fried broccoli with sausage. This broccoli recipe is quite simple and delicious. Here are some ways to make stir-fried broccoli with sausage:

Ingredients:

- 1 head of broccoli, cut

- 2 sausages, cut diagonally

- 1/2 onion, sliced lengthwise

- 2 cloves of garlic, crushed

- Salt

- Pepper

- Sugar

- Sufficient water

Cooking instructions:

1. Stir-fry the garlic.

2. Add the sausages, stir-fry until cooked.

3. Add the onion and broccoli.

4. Pour a little water, add salt and pepper. Stir briefly.

6. Special Broccoli Stir-Fry

Illustration (credit: Freepik)

And the last broccoli recipe is a special broccoli stir-fry. For those of you who are bored with the same old broccoli recipes, you can make this special broccoli stir-fry:

Ingredients:

- 100 grams of button mushrooms, sliced

- 1 broccoli, cut into florets (soak in warm water + salt)

Seasoning:

- 1 tablespoon of onion paste

- 2 red chilies, sliced diagonally

- 1 tablespoon of oyster sauce

- Sugar

- Salt

- Pepper

- Mushroom broth

Cooking instructions:

1. Stir-fry the onion paste. Add the button mushrooms, stir-fry until wilted.

2. Add the broccoli, pour a little water.

3. Pour the oyster sauce, add sugar, salt, pepper, and mushroom broth. Stir well and cook until done.

Those are 6 easy and practical broccoli recipes. With the above broccoli recipes, we can be creative in making broccoli our go-to healthy menu.

(kpl/dhm)