Often Underestimated, Here are 8 Benefits of Steamed Tofu for Health
Often overlooked, here are some benefits of steamed tofu for your health that you must know. What are the benefits? Let's check it out.
Kapanlagi.com - Vegetable soup dishes are indeed the most favorite and practical soup dishes to make. Various types of soup such as clear soup, coconut milk soup, chicken soup, and rib soup are suitable to be enjoyed with warm rice to fill an empty stomach. How to make oxtail soup that is delicious but has an extraordinary taste can be easily and affordably prepared.
Soup is a vegetable dish that is quite familiar to the people of the country with a fresh, delicious, and savory taste. The soup is generally prepared with a variety of vegetables such as carrots, cabbage, potatoes, as well as a combination of meat or sausages that enhance the delicious taste of the soup. Usually, a complete package of soup dishes in raw form can be easily found in mobile vegetable sellers or traditional markets at a very affordable price.
The process of making soup can even be said to be very practical compared to other soup dishes that are often the main menu on the dining table. It is not surprising that soup is loved by many people because of its taste and easy preparation process. This dish is also very suitable for beginners in cooking.
The recipe and method for making delicious and simple soup are summarized in several points below. Here is how to make delicious and simple soup compiled from various sources.
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(credit: Instagram.com/amakigai/)
To make delicious vegetable soup, it is usually combined with broth from boiled meat or bones. This broth is what gives the savory taste. Here is how to make delicious soup as reported by @amakigai.
Soup ingredients:
-300 grams of beef, cut according to preference.
-1 carrot, cut according to preference.
-2 potatoes, cut according to preference.
-1 nutmeg, crushed.
-1 tomato, cut according to preference.
-3 beef sausages, cut according to preference.
-2 stalks of spring onions, thinly sliced.
-2 stalks of celery, thinly sliced.
-Salt, sugar, and mushroom broth to taste.
Spice ingredients:
-4 shallots.
-2 garlic cloves.
How to make soup:
-First, boil the meat until tender, then add the carrot and potatoes.
-Saute the ground spices and add them to the boiling meat broth.
-Then add the nutmeg, salt, sugar, pepper, and mushroom broth to taste.
-Next, add the cooked potatoes and carrots until tender.
-Add the sausages and tomatoes, mix well. Then add the spring onions and celery.
-Taste and adjust the seasoning, remove from heat and serve with sprinkled fried onions.
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(credit: Instagram.com/dolanwareg)
Clear soup is one of the most favorite and easy-to-make dishes. Here's how to make clear soup as quoted from @dolanwareg.
Soup ingredients:
-1 potato, diced.
-2 carrots, sliced to taste.
-Green beans, sliced to taste.
-Cabbage, sliced to taste.
-3 cloves of garlic, crushed.
-2 cloves of shallots, crushed.
-2 green onions, sliced lengthwise.
-½ tsp powdered broth.
-Sugar, salt, and pepper to taste.
-2 tbsp oil.
-400 ml water.
-Fried onions.
How to make clear soup:
-First, sauté the onions until fragrant, then add water. Wait for the water to boil, then add the potatoes and carrots.
-After that, add sugar, salt, pepper, and powdered broth. After the potatoes are tender, add the green beans and cabbage and cook until boiling. Adjust the taste.
-Remove from heat and serve the soup with sprinkles of green onions, fried onions, and celery.
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(credit: Instagram.com/herlina.1975/)
Not only combined with vegetables, but soup can also be made with a combination of fish. The following is how to make tomato fish soup as reported by @herlina.1975.
Soup ingredients:
-3 fish according to taste.
-3 red tomatoes, cut according to taste.
-10 bird's eye chilies, cut or leave whole.
Seasoning ingredients:
-4 shallots.
-3 cloves of garlic.
-8 red chilies.
-1 tomato.
-2 lemongrass stalks, bruised.
-1 tbsp lime juice.
-2 cm ginger, bruised.
-Salt, sugar, and mushroom seasoning to taste.
-500-700 ml water.
How to make soup:
-First, clean the fish and cut it according to taste, then sprinkle with salt and lime juice. Let it sit for a while, then rinse and drain.
-After that, sauté the seasoning ingredients, then add ginger, lemongrass, chilies, and water. Cook until boiling.
-Then add the fish, tomatoes, salt, sugar, mushroom seasoning, and lime juice. Cook until done. Adjust the taste.
-Remove from heat and serve the soup with fried onions sprinkled on top.
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(credit: Instagram.com/mardefff)
Here is how to make kimlo soup that has a fresh, savory, and delicious taste according to the recipe below. Here's how to make the soup as quoted from @mardefff.
Soup ingredients:
-4 cloves of garlic, roughly chopped.
-1 onion, sliced.
-Enough olive oil.
-Enough water.
-200 grams of chicken breast fillet, cut.
-5 meatballs, sliced to taste.
-1 potato, diced.
-2 carrots, diced.
-1 corn, grated.
-Enough black fungus.
-30 sheets of night-blooming jasmine flowers.
-6 boiled quail eggs.
-1 packet of glass noodles, soaked in hot water.
-Enough spring onions, celery, and nutmeg.
-1 tbsp salt.
-1 tsp broth.
-1 tsp sugar.
-1 tsp pepper.
How to make the soup:
-First sauté the shallots and onions until fragrant. Then pour enough water, chicken, meatballs, potatoes, and carrots, cook until boiling.
-Then add corn, mushrooms, night-blooming jasmine flowers, stir and cook until boiling.
-After that, add quail eggs, then finally add glass noodles and add seasonings such as salt, broth, pepper, sugar, and nutmeg. Adjust the taste.
-Remove from heat and kimlo soup is ready to be served.
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(credit: Instagram.com/rahmayamanda)
Village chicken soup can also be your next delicious dish. Here is the recipe and how to make village chicken soup as reported by @rahmayamanda.
Soup ingredients:
-6 pieces of village chicken, boiled first.
-2 carrots, cut as desired.
-1 potato, diced.
-1 stalk of celery.
Seasoning ingredients:
-5 cloves of garlic.
-Salt to taste.
-Sugar to taste.
-Pepper to taste.
-Mushroom broth to taste.
How to make soup:
-First, sauté the chopped garlic until fragrant, then pour in water.
-Add the village chicken and bring to a boil, then add carrots and potatoes.
-Add salt, sugar, pepper, and mushroom broth. Adjust the taste.
-Then, add the celery and stir until well combined. Adjust the taste.
-Remove from heat and village chicken soup is ready to be served.
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(credit: Instagram.com/yscooking)
Oyong vegetable, which has a texture almost similar to eggplant, can also be added to a delicious soup dish. The following is the recipe for making oyong meatball soup as quoted from @yscooking.
Soup ingredients:
- 1 piece of oyong, sliced according to taste.
- 1 piece of carrot, sliced according to taste.
- 10 pieces of fish/beef meatballs.
- 1 handful of soun (vermicelli), soaked in hot water.
- 1 liter of chicken broth.
- 3 cloves of garlic, crushed.
- 1 stalk of sliced scallions.
- ¼ tsp of sugar.
- 1 tsp of fish sauce.
- Salt.
- Pepper.
- Fried shallots.
How to make the soup:
- First, sauté the garlic until fragrant, then pour in the chicken broth and cook until boiling.
- Then, add the carrots and meatballs along with the other seasonings. Stir well and cook until boiling again.
- Next, add the oyong and soun, cook until cooked through. Adjust the taste.
- Add the scallions and serve with a sprinkle of fried shallots.
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(credit: Instagram.com/matthewmaureen)
Here's how to make shrimp tofu soup as reported by @matthewmaureen. The combination of shrimp and tofu adds to the deliciousness of the soup with an extraordinary taste.
Soup ingredients:
-3 pieces of white tofu, diced.
-12 medium-sized shrimp.
-1 small broccoli head.
-1 carrot, sliced to taste.
-1 stalk of spring onion, thinly sliced.
-4 shallots, thinly sliced.
-1 star anise.
-2 cloves of garlic, crushed.
-Salt to taste.
-Mushroom broth to taste.
-Fried garlic to taste.
-Water to taste.
How to make the soup:
-First, pour water into a pot and bring to a boil. Add shallots, carrots, and shrimp, stir until well combined.
-Then, add salt, mushroom broth, and star anise, stir again until well combined. Then add tofu, broccoli, and stir again.
-Next, cook until done. Adjust the taste and then add spring onions and fried garlic.
-Remove from heat and the shrimp tofu soup is ready to be served.
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(credit: Instagram.com/junisusanty86)
Soft-textured tofu is also very delicious when added to vegetable soup. The following is the recipe and how to make tofu soup as reported by @junisusanty86.
Soup ingredients:
- 2 pieces of silk tofu.
- Fish meatballs.
- 1 carrot, cut as desired.
- Green beans, cut as desired.
- Cabbage as needed.
- 1 red tomato.
- Enough spring onions.
- Salt, sugar, and pepper to taste.
- 1 packet of meatball soup seasoning.
How to make soup:
- First, boil water and then add carrots and green beans until half cooked.
- After that, add fish meatballs and enough water.
- Add cabbage and tomato slices. Then add silk tofu.
- After that, add salt, sugar, pepper, and meatball soup seasoning. Adjust the taste.
- Add spring onions, then remove from heat and serve.
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(credit: Instagram.com/Sopbuntut_Mamamertua/)
Oxtail soup is also a popular soup dish loved by many people. Here is the recipe and how to make oxtail soup as quoted from @sopbuntut_mamamertua.
Ingredients for Oxtail Soup:
- 500 grams of oxtail
- 2 carrots
- 2 potatoes
- 100 grams of trimmed snow peas
Ground spices:
- 6 shallots
- 3 cloves of garlic
- ¼ nutmeg seed
Boiling spices:
- 1 piece of crushed ginger
- 1 bay leaf
- 1 cm of crushed galangal
- ½ stalk of crushed lemongrass
Broth seasonings:
- 1 teaspoon of ground pepper
- 1 teaspoon of beef broth powder
- ½ teaspoon of salt
- ½ teaspoon of granulated sugar
- ½ teaspoon of ground cinnamon
Garnish:
- Finely chopped celery
- 1 stalk of spring onion
- 1 tomato
- 100 grams of fried shallots
How to make oxtail soup:
- Clean the oxtail by removing excess fat. Rub the oxtail gently with running water.
- Boil the cleaned oxtail twice. This is done to reduce the smell of the oxtail. For the first boil, add bay leaf, galangal, lemongrass, and ginger. Boil for 45 minutes, then boil again with fresh water and the recipe spices until tender.
- Heat the oil and sauté the ground spices until fragrant. Then, add them to the boiled oxtail soup. Add seasonings such as sugar, salt, pepper, cinnamon, beef broth. Cook for approximately 10-15 minutes.
- Add carrots, potatoes, snow peas for 1 less than 10 minutes, to keep the vegetables fresh.
- Wait until all the vegetables and meat are tender and the seasonings are absorbed.
- After cooked, sprinkle with green onions, sliced tomatoes, celery, and fried shallots.
- Serve and enjoy while warm.
That's 9 ways to make delicious and simple soup but with extraordinary taste. Good luck KLovers.
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