Kapanlagi.com - Natural ingredients for body scrubs can be a choice for beauty treatments to keep the skin clean and healthy. Skin scrub itself is part of skin care that cannot be missed. Because besides lifting dead skin cells, scrubs are also beneficial for maintaining healthy skin.
Scrub is the term for body care ingredients that help lift dead skin cells that accumulate in the pores of the skin. This treatment is also commonly referred to as skin exfoliation. Like its function, scrubs usually have a slightly rough texture that is beneficial for lifting dead skin cells. Various products are offered in the market with their own variations and uses for body skin scrubs.
But it turns out there are several natural ingredients for body scrubs that are very easy to make. So by making your own scrub from these natural ingredients, it is certainly more affordable and tailored to the needs of body beauty treatments.
So what are the natural ingredients for body scrubs?
The natural ingredients for body scrubs are listed in the points below. Here are 7 natural ingredients for body scrubs that have been summarized from various sources.
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(credit: freepik.com)
One of the natural ingredients for body scrub is lemon and sugar. As known, lemon contains nutrients and vitamins that are beneficial for the body, including skin health and beauty. Among them is the presence of vitamin C that can help protect the skin from free radicals. It can also increase collagen production, which functions to prevent premature aging.
In this case, a combination of lemon and sugar can be a choice as a natural scrub for beauty treatments to lift dead skin cells. The way to make it is quite easy as follows, as reported by liputan6.com.
- Mix 1/2 squeezed lemon juice, 1/2 cup of granulated sugar, 1 tablespoon of organic honey, 1 tablespoon of olive oil.
- Make sure it is evenly mixed and forms a paste.
- Then apply it to the skin as a natural scrub to lift dead skin cells.
- Gently massage for a few moments, then rinse thoroughly with warm water.
- It is important to note not to do the scrub every day to avoid negative effects on the skin. This method can be applied once a week.
(credit: freepik.com)
Natural ingredients for the next body scrub can be made with honey and avocado. As is known, both of these ingredients are quite familiarly used as natural beauty treatments. Honey offers benefits to the skin because it has anti-inflammatory properties. Meanwhile, avocado is also beneficial for the skin because it contains nutrients and vitamins. The way to make avocado and honey scrub is as follows, as quoted from prevention.com.
- Prepare 1/2 mashed avocado.
- Mix the mashed avocado with 3 teaspoons of honey and 2 tablespoons of cornstarch evenly.
- Apply to the body and massage gently.
- Rinse with warm water until clean.
(credit: freepik.com)
Natural ingredients for body scrub can also be made from Himalayan salt. As is known, Himalayan salt has many benefits for the body's skin, including detoxifying the skin and removing dead skin cells. The way to make a natural scrub from Himalayan salt is quite easy, as quoted from prevention.com.
- Prepare 1 cup of fine Himalayan salt and 1/2 cup of olive oil.
- Mix the two ingredients until it forms a paste.
- Then apply it to the entire body by gently rubbing.
- Rinse thoroughly with water to remove the dead skin cells that have been lifted.
(credit: freepik.com)
Natural ingredients for the next body scrub can combine three ingredients namely yogurt, honey and oatmeal. These three ingredients have benefits for skin health including removing dead skin cells or exfoliating the skin. The following is how to make a natural body scrub from these three natural ingredients as reported by prevention.com.
- Mix 2 tablespoons of wheat, sunflower seeds in a blender until smooth.
- Mix oatmeal and 4 tablespoons of yogurt and 2 teaspoons of honey.
- Apply to the body and gently rub.
- Leave it on for three minutes and rinse thoroughly.
(credit: freepik.com)
Natural ingredients for body scrub can also be made from sugar, coconut oil and oatmeal. Oatmeal itself can be a natural moisturizer for the skin. Meanwhile, coconut oil offers benefits for the skin because it has anti-inflammatory properties. The combination of these three natural ingredients can certainly be an affordable option for making natural scrubs. Here are the steps to make a natural scrub from sugar, coconut oil and oatmeal sourced from prevention.com.
- Prepare 3 tablespoons of warm coconut oil. Mix with ½ cup of white or brown sugar.
- Then add ¼ cup of raw oatmeal.
- Mix well and apply to the body.
- Gently rub and rinse thoroughly.
(credit: freepik.com)
Coffee can also be used as a natural ingredient for body scrub. The nutrients and vitamins in coffee offer benefits for the skin, including removing dead skin cells. Here is how to make a natural coffee scrub.
- Prepare 1/2 cup of coffee powder, 2 tablespoons of hot water, 1 teaspoon of warm coconut oil.
- Mix the ingredients evenly to form a paste.
- Apply it to the body and use it for scrubbing.
(credit: freepik.com)
Natural ingredients for body scrub made from brown sugar and green tea can be a natural scrub option that offers benefits in maintaining the health of the body's skin. The high antioxidant content in green tea functions to protect the skin from free radical exposure. The method of making the scrub is as follows, as sourced from healthline.com.
- Dissolve 2 teaspoons of green tea in 1/2 cup of hot water, then let it cool.
- After cooling, add 1 cup of brown sugar, then 1/4 cup of warm coconut oil.
- Stir until evenly mixed and forms a paste.
- Apply it to the body and gently scrub.
- Rinse off to remove dead skin cells and natural scrub.
Those are the 7 natural ingredients for body scrub. Besides maintaining the health and beauty of the skin with a scrub, providing healthy intake for the skin is also important to achieve optimal beautiful skin.
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