Kapanlagi.com - Basically, there are several types of people who easily sweat. The emergence of excessive sweating certainly disturbs a person and even lowers self-confidence. Ways to overcome sweating is the right solution for those of you who experience this problem. Because excessive sweating may be a sign of a health problem.
Generally, sweating is normal, as it is a natural process of the body to adjust body temperature to the surrounding environment. Normally, a person's sweat will come out when they engage in activities that drain energy, have a fever, experience emotions, or consume spicy food. However, it is different if you have excessive sweating without any triggers, this condition is called hyperhidrosis.
So, how to overcome excessive sweating? Instead of being curious, let's directly read the complete review below.
How to control excessive sweat using potatoes (credit: freepik)
Potatoes are not only delicious when consumed, but they also have interesting benefits such as controlling excessive oil. Potatoes can absorb excessive sweat and close pores.
To do this, thinly slice the potatoes. Then, rub a thin slice of potato on the areas of the body that sweat a lot for a few minutes. Leave it on until the potato extract is fully absorbed and dry.
Lemon (credit: freepik)
Lemons have beneficial properties for maintaining healthy skin. However, not only that, lemons can also be used to control excessive sweating. In addition, lemon water also has the benefit of eliminating bacteria that cause body odor.
By applying lemon water to the areas where sweat comes out, excessive sweating can be controlled. You can apply this method twice a day in the afternoon or evening. Make sure that when using lemon water, it does not come into contact with sunlight.
Baking Soda (credit: freepik)
Not only for a food leavening agent. Baking soda has been known since ancient times to have various benefits for the body, one of which is overcoming excessive sweating. In addition, baking soda can balance the skin's pH so that sweat dries quickly.
To apply it, first sprinkle baking soda on the armpits or the body parts that sweat the most. Then, leave it on for 30 minutes before rinsing it off with clean water. Do this regularly to get maximum results.
Tomato (credit: freepik)
This refreshing fruit has been proven to have many benefits, one of which is overcoming excess oil. Tomato is known as a natural ingredient that has antioxidants, so it can shrink the pores of the skin and stop excessive sweating. The method is also relatively easy, you just need to apply tomato to the areas of the body that sweat a lot. After that, leave it on for 15 minutes and rinse it off thoroughly. You can also repeat this method twice a day.
Coconut Oil (credit: freepik)
The next way to overcome excessive sweating is by using coconut oil. In addition to having a soft fragrance, the lauric acid content in coconut can actually eliminate bacteria that cause excess oil. The way to apply it is by simply applying coconut oil to the sweaty parts of the body. After that, leave it on for 30 minutes before rinsing.
Black Tea (credit: freepik)
The next way to overcome excess oil is by consuming black tea. This is because black tea contains antioxidants and antiperspirants. The way to do it is by brewing 2 black tea bags with warm water for 15 minutes. After that, put a cloth into the black tea and rub it on your armpits. You can also place the brewed black tea bags on your armpits for a few minutes, then rinse.
Radish Juice (credit: freepik)
Furthermore, radish is one of the vegetables that you can use to overcome excessive oil. In addition, radish can easily be found in the market to make juice. Because, radish has a natural function to control excessive sweat production. Drinking it or even applying radish juice to specific areas where sweat appears can help control sweat production.
Those are some natural ways to overcome excessive sweating that you can try at home. In addition to the methods mentioned above, you can also deal with it by regularly shaving armpit hair, avoiding foods that can cause sweating, wearing loose clothing, and using antibacterial soap. Hope it's useful.
(kpl/dtm)
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