These 5 Natural Ingredients Can Be Toothpaste Substitutes, Healthy and Effective

Kapanlagi.com - Toothpaste is indeed one of the important things for teeth, as it can make teeth look cleaner from dirt. However, it turns out that besides toothpaste, you can also use natural ingredients as toothpaste substitutes. Even natural ingredients as toothpaste substitutes are also quite effective in maintaining the strength and health of teeth.

In addition to being safe, these ingredients are also very good for the health of your teeth. Moreover, it is not difficult to obtain these natural ingredients as toothpaste substitutes, as they are easily found in stores or minimarkets. And some of these ingredients have been used since long before toothpaste was discovered as it is today.

So, what are the natural ingredients that can replace toothpaste? As reported from various sources, let's check it out KLovers.

1. Siwak

Illustration (credit: Freepik)

First there is siwak which is one of the natural ingredients that can replace toothpaste. For Muslims, siwak is a familiar ingredient because one of the beloved sunnahs of Prophet Muhammad SAW is to use siwak.

Siwak is a type of plant that is well-known in the eastern region for cleaning teeth. Siwak comes from the branches of the arak tree which are processed into fibers. And these fibers can be used to brush teeth just like using a regular toothbrush.

Siwak contains natural substances such as alkaloids, silica, sodium bicarbonate, chloride, and fluoride which are good for teeth. In addition, siwak also contains other natural ingredients such as vitamin C, calcium, sulfur, essential oil, and tannin.

2. Betel Leaf

Illustration (credit: Freepik)

Then there is betel leaf and also lime, which are natural ingredients that can be used as a substitute for toothpaste. Betel leaf indeed has numerous benefits, one of which is for dental and oral health. This is because betel leaf contains antibacterial properties, so it's no wonder that this leaf is very popular as one of the main ingredients for toothpaste.

To obtain the benefits of betel leaf, you can boil the betel leaf first and then gargle it in your mouth. In addition, you can also gently rub the betel leaf on your teeth.

3. Salt and Lime

Illustration (credit: Freepik)

Salt and lime are also natural ingredients that can clean your teeth, KLovers. And it turns out that this ingredient is quite effective in cleaning and maintaining teeth.

This is because salt has very high minerals, and lime has high vitamin C content as well. That's why when these two contents are combined, it will make your teeth clean and free from tartar.

The way is quite easy, you just need to squeeze the lime, then sprinkle it with salt. After that, the mixture is stirred evenly and then gently rubbed on the teeth area.

4. Coconut Oil

Illustration (credit: Freepik)

Who says coconut oil can't be used to make teeth cleaner? Not only can it make hair stronger, but coconut oil can also naturally clean teeth, KLovers.

This is because coconut oil has many benefits, one of which is being an anti-fungal and anti-bacterial that is good for the condition of your teeth and mouth. But use pure coconut oil, KLovers, oil with a clear color. Currently, there are many coconut oil products that you can use to clean your teeth.

5. Charcoal

Illustration (credit: Freepik)

And the last natural substitute for toothpaste is charcoal. Yup! It's not unfamiliar anymore that charcoal is one of the ingredients often used as a substitute for toothpaste, even this ingredient has been used by people for a long time to clean and make teeth appear whiter.

This is because charcoal can help remove toxins and bacteria in the mouth. In addition, charcoal works effectively to help clean and whiten teeth. You can use safe charcoal powder to use.

However, if you intend to use charcoal, it is advisable to consult a dentist first, KLovers. This is because, it is feared that the abrasive substance in charcoal can have an impact on the gums and tooth enamel.

Those are 5 natural ingredients that can replace your everyday toothpaste. These ingredients are very natural, and will be very safe to use, and can even provide nutrition to your teeth. Good luck trying.

(kpl/dhm)